Arugula recipes from EAT SMARTER

Developed with the EAT SMARTER nutritionists and professional chefs
Spinach
Spinach
Kale
Romaine lettuce
Lettuce
Baby greens
Swiss chard
Napa cabbage Recipes
Napa cabbage
Lamb's lettuce Recipes
lamb's lettuce
Chicory
Radicchio
Dandelion flower
1,697 Arugula recipes from EAT SMARTER
Filter by
sort
Sort by
X
  • Calories
  • Done in
  • Relevance
  • Rating
  • Health Score
Mixed Green Salad recipe
Mixed Green Salad
5
(1)

15 mins

15 mins

136 calories

98
Asparagus Salad with Goat Cheese, Cherry Tomatoes and Balsamic Vinaigrette recipe
Asparagus Salad with Goat Cheese, Cherry Tomatoes and Balsamic Vinaigrette
5
(1)

30 mins

30 mins

Vegetable Pizzas recipe
Classic Vegetarian Dish
Vegetable Pizzas
5
(1)

60 mins

180 mins

611 calories

63
Antipasti Sandwich recipe
Antipasti Sandwich
5
(1)

10 mins

10 mins

Pear Tart with Blue Cheese and Walnuts recipe
Pear Tart with Blue Cheese and Walnuts
5
(1)

20 mins

50 mins

3129 calories

79
Beet Salad with Lentils and Goat Cheese recipe
Vegetarian Weight Loss Recipe
Beet Salad with Lentils and Goat Cheese
5
(1)

25 mins

780 mins

Broiled Mozzarella Ciabatta recipe
Light Gratin
Broiled Mozzarella Ciabatta

with cabbage and arugula

5
(1)

30 mins

46 mins

216 calories

76
Zucchini Pizza with Olives recipe
Zucchini Pizza with Olives
5
(1)

60 mins

150 mins

316 calories

93
Arugula and Orange Salad recipe
Arugula and Orange Salad
5
(1)

15 mins

15 mins

220 calories

83
Couscous Salad with Cherry Tomatoes, Cheese and Guacamole recipe
Couscous Salad with Cherry Tomatoes, Cheese and Guacamole
5
(1)

15 mins

25 mins

504 calories

89
Tofu Burger with Vegetables recipe
Satisfying Vegan Food
Tofu Burger with Vegetables
5
(1)

30 mins

3042 mins

799 calories

94
Crab and Avocado Salad recipe
Crab and Avocado Salad
5
(1)

25 mins

25 mins

Saffron and Olive Pappardelle recipe
Saffron and Olive Pappardelle
5
(1)

10 mins

22 mins

677 calories

Salad with Figs, Feta, Tomatoes and Pine Nuts recipe
Low-Cal Dinner
Salad with Figs, Feta, Tomatoes and Pine Nuts
5
(1)

20 mins

20 mins

341 calories

85
Biscuit Roll with Ricotta, Asparagus and Artichokes recipe
Vegetarian Delicacy
Biscuit Roll with Ricotta, Asparagus and Artichokes
5
(1)

50 mins

170 mins

1948 calories

81
Oven Baked Risotto with Chicken recipe
High-Protein
Oven Baked Risotto with Chicken
5
(1)

45 mins

65 mins

711 calories

Tofu Nectarine Skewers with Paprika Mint Salad recipe
Healthy Grilling
Tofu Nectarine Skewers with Paprika Mint Salad
5
(1)

25 mins

95 mins

318 calories

Millet Salad with Smoked Trout, Arugula and Cucumber recipe
Healthy Gourmet Kitchen
Millet Salad with Smoked Trout, Arugula and Cucumber
5
(1)

35 mins

35 mins

312 calories

96
Eggplant Tomato Salad with Chickpeas and Feta recipe
Classic Vegetarian Dish
Eggplant Tomato Salad with Chickpeas and Feta
4.962965
(27)

20 mins

20 mins

610 calories

95
Vegan Lentil Pasta with Pesto and Arugula recipe
Protein-Packed Vegan Recipe
Vegan Lentil Pasta with Pesto and Arugula
4.95652
(23)

30 mins

30 mins

552 calories

99
Tomato Basil Ricotta Salad recipe
Low-Carb and Protein-Rich
Tomato Basil Ricotta Salad

with ricotta

4.95238
(42)

10 mins

10 mins

151 calories

98
Colourful Pizza Soup recipe
Variation On A Classic Dish
Colourful Pizza Soup
4.916665
(24)

25 mins

25 mins

365 calories

93
Zucchini Noodles with Arugula Pesto and Chicken Breast recipe
Quick Low-Carb Recipe
Zucchini Noodles with Arugula Pesto and Chicken Breast
4.923075
(13)

25 mins

25 mins

249 calories

95
Baked Sweet Potatoes with Asparagus recipe
anti-inflammatory
Baked Sweet Potatoes with Asparagus
4.90909
(11)

40 mins

80 mins

780 calories

84
Sesame Salmon on Greens recipe
Clean Eating Recipe
Sesame Salmon on Greens

with buckwheat and lime dressing

4.90909
(11)

30 mins

30 mins

450 calories

98
Green Pea Pasta with Arugula recipe
Plant-based Protein
Green Pea Pasta with Arugula
4.90909
(11)

20 mins

20 mins

708 calories

83
Arugula Quinoa Salad with Oranges and Avocado recipe
Light And Refreshing
Arugula Quinoa Salad with Oranges and Avocado
4.90909
(11)

35 mins

35 mins

445 calories

89
Sweet Potato Casserole with Arugula recipe
Healthy Gourmet Kitchen
Sweet Potato Casserole with Arugula
4.90909
(11)

15 mins

60 mins

351 calories

Arugula Salmon Bowl recipe
Quick Clean Eating Recipe
Arugula Salmon Bowl

with eggs

4.90909
(11)

30 mins

30 mins

297 calories

93
Lentil Beet Salad with Feta recipe
Protein-Packed Vegetarian Recipe
Lentil Beet Salad with Feta
4.9
(10)

25 mins

25 mins

478 calories

92
Avocado Lentil Salad with Pink Grapefruit recipe
Healthy Gourmet Kitchen
Avocado Lentil Salad with Pink Grapefruit
4.9
(10)

45 mins

45 mins

422 calories

Arugula Salad with Turmeric Cauliflower recipe
Local Superfoods
Arugula Salad with Turmeric Cauliflower
4.88889
(9)

30 mins

30 mins

221 calories

96
Lentil Noodle Bowl with Skyr Flax Dip recipe
Great for Weight Loss
Lentil Noodle Bowl with Skyr Flax Dip
4.882355
(17)

20 mins

20 mins

224 calories

Cream of Carrot Soup recipe
EatSmarter exclusive recipe
Cream of Carrot Soup

with Sliced Almonds

4.875
(16)

10 mins

25 mins

99 calories

100
Pumpkin and Green Spelt Salad recipe
Healthy Gourmet Kitchen
Pumpkin and Green Spelt Salad
4.875
(8)

35 mins

35 mins

390 calories

92
Creamy Hummus Pasta recipe
Soul Food
Creamy Hummus Pasta
4.863635
(22)

30 mins

30 mins

277 calories

98
Top Round Steak with Tomatoes recipe
Quick Low-Carb Recipe
Top Round Steak with Tomatoes

and Arugula

4.857145
(7)

30 mins

35 mins

422 calories

93
Asparagus and Arugula Salad recipe
Vegan Weight Loss Recipe
Asparagus and Arugula Salad
4.857145
(7)

45 mins

90 mins

118 calories

83
Asparagus Shrimp Poke Bowl recipe
Clean Eating Recipe
Asparagus Shrimp Poke Bowl

and avocado

4.857145
(7)

30 mins

30 mins

370 calories

96
Avocado Potato Bowl recipe
Light And Refreshing
Avocado Potato Bowl

with feta and cucumber

4.846155
(26)

25 mins

25 mins

483 calories

95
Penne with Tomato Sauce and Chickpeas recipe
Quick Clean Eating Recipe
Penne with Tomato Sauce and Chickpeas
4.846155
(13)

20 mins

20 mins

703 calories

93
Warm Goat Cheese and Pine Nuts recipe
Healthy Mediterranean Food
Warm Goat Cheese and Pine Nuts

with Mediterranean Style Vegetables

4.833335
(12)

25 mins

40 mins

308 calories

83
Mediterranean Shrimp and Chiles recipe
Quick Clean Eating Recipe
Mediterranean Shrimp and Chiles

with Tomatoes, Capers and Arugula

4.809525
(42)

15 mins

20 mins

280 calories

85
Flaxseed Pancakes Filled with Smoked Salmon recipe
Low-Carb Lunch
Flaxseed Pancakes Filled with Smoked Salmon

and cream cheese

4.8
(10)

60 mins

60 mins

284 calories

Vegan Winter Lentil Stew recipe
Healthy Gourmet Kitchen
Vegan Winter Lentil Stew
4.8
(10)

30 mins

55 mins

348 calories

Italian Potato Salad recipe
Low Calorie Lunch
Italian Potato Salad
4.81818
(11)

40 mins

40 mins

448 calories

90
Tuna-Lemon Pasta recipe
High in Healthy Fats
Tuna-Lemon Pasta

with Arugula

4.8
(5)

35 mins

55 mins

572 calories

92
Rutabaga Rösti recipe
Vegetarian Delicacy
Rutabaga Rösti

with Creamy Pear Topping

4.8
(5)

35 mins

35 mins

317 calories

81
Filter recipes
X
Cancel
Filter recipes
Meals
  • Breakfast
  • Lunch
  • Dinner
  • Appetizers
  • Snacks
Main categories
  • Salad
  • Soups
  • Fish
  • Poultry
  • Meat
  • Pasta
  • Rice
  • Potatoes
  • Vegetables
  • Casseroles
  • One Pot
  • Skillet Dish
  • Pizza
  • Burgers
Ingredients
Include ingredient
Exclude ingredient
Health Score
max. Calories
max. Cooking time
Number of ingredients
  • Maximum of 5 ingredients
  • Maximum of 8 ingredients
Difficulty
Diets
  • High-Protein
  • Vegetarian
  • Gluten-Free
  • Clean Eating
  • Vegan
  • Lactose-Free
  • Paleo Diet
  • Mediterranean Diet
  • Low-Carb
International cuisine
  • American
  • Italian
  • Mexican
  • Mediterranean
  • Indian
  • Japanese
  • Thai
  • Vietnamese
  • German
  • French
Cancel
Filter recipes
Related cookbooks
Recipes with Arugula recipes
30 recipes
Recipes with Arugula
Fresh and Crunchy