Indian-Style Beet Soup

5
Average: 5 (1 vote)
(1 vote)
Indian-Style Beet Soup
share Share
print
bookmark_border Copy URL
Health Score:
75 / 100
Difficulty:
easy
Difficulty
Preparation:
10 min.
Preparation
ready in 1 hr 5 min.
Ready in

Ingredients

for
4
Ingredients
600 grams Beets
1 onion
1 tsp freshly grated ginger
2 Tbsps Ghee
1 Tbsp brown sugar
2 Tbsps apple cider vinegar
600 milliliters Vegetable broth
250 milliliters Coconut milk
salt
cayenne pepper
Shredded coconut (for garnish)
How healthy are the main ingredients?
Coconut milkGheesugarapple cider vinegargingeronion

Preparation steps

1.

Peel the beets and cut into thin slices. Peel the onion and finely chop. Sauté the onion  with the beets and ginger in hot ghee for 2-3 minutes. Sprinkle with sugar and deglaze with the vinegar and the broth. Simmer, stirring occasionally, about 50 minutes.

2.

Remove and set aside a few slices of beets and puree the rest. Reserve 4 tablespoons coconut milk for garnish and stir the rest into the pureed beets. Bring to a boil and then simmer briefly, adding a little more coconut milk or broth as needed to adjust consistency. Season with salt and cayenne pepper to taste and transfer to serving bowls.

3.

Arrange the beet slices on top of the soup and garnish with the remaining coconut milk and shredded coconut. Serve warm.