Hollandaise Sauce

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Hollandaise Sauce
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Health Score:
64 / 100
Difficulty:
moderate
Difficulty
Preparation:
20 min.
Preparation
Calories:
516
calories
Calories

Nutritional values

1 serving contains
(Percentage of daily recommendation)
Calorie516 cal.(25 %)
Protein2 g(2 %)
Fat56 g(48 %)
Carbohydrates1 g(1 %)
Sugar added0 g(0 %)
Roughage0 g(0 %)
Vitamin A0.5 mg(63 %)
Vitamin D1.5 μg(8 %)
Vitamin E2 mg(17 %)
Vitamin K4.6 μg(8 %)
Vitamin B₁0 mg(0 %)
Vitamin B₂0.1 mg(9 %)
Niacin0.7 mg(6 %)
Vitamin B₆0 mg(0 %)
Folate20 μg(7 %)
Pantothenic acid0.5 mg(8 %)
Biotin6.7 μg(15 %)
Vitamin B₁₂0.3 μg(10 %)
Vitamin C2 mg(2 %)
Potassium44 mg(1 %)
Calcium27 mg(3 %)
Magnesium6 mg(2 %)
Iron1 mg(7 %)
Iodine4 μg(2 %)
Zinc0.6 mg(8 %)
Saturated fatty acids34.8 g
Uric acid2 mg
Cholesterol296 mg
Complete sugar1 g

Ingredients

for
4
Ingredients
250 grams butter
2 egg yolks
4 Tbsps dry white wine
lemon juice (or lime juice)
salt
white peppers (freshly ground)
lemon zest (for garnish)
Lime zest (for garnish)
How healthy are the main ingredients?
salt

Preparation steps

1.

In a saucepan, melt butter and skim off foam. Combine egg yolks and wine in a metal bowl and place over a pan of hot water. Beat until creamy. Remove bowl from heat. Add melted butter, drop by drop to begin with, until incorporated. Then add butter in a thin stream, whisking constantly, until sauce is creamy and glossy. Season with lemon juice, salt and pepper.

2.

Serve sauce garnished with lemon and lime zest.