Hollandaise Sauce with Basil
(1 vote)
(1 vote)
Health Score:
69 / 100
Difficulty:
moderate
Difficulty
Preparation:
25 min.
Preparation
Calories:
2063
calories
Calories
Nutritional values
1 serving contains
(Percentage of daily recommendation)
(Percentage of daily recommendation)
| Calorie | 2,063 cal. | (98 %) | ||
| Protein | 10 g | (10 %) | ||
| Fat | 224 g | (193 %) | ||
| Carbohydrates | 3 g | (2 %) | ||
| Sugar added | 0 g | (0 %) | ||
| Roughage | 0.3 g | (1 %) |
more nutritional values
| Vitamin A | 2.2 mg | (275 %) | ||
| Vitamin D | 5.9 μg | (30 %) | ||
| Vitamin E | 7.9 mg | (66 %) | ||
| Vitamin K | 18.5 μg | (31 %) | ||
| Vitamin B₁ | 0.2 mg | (20 %) | ||
| Vitamin B₂ | 0.3 mg | (27 %) | ||
| Niacin | 2.8 mg | (23 %) | ||
| Vitamin B₆ | 0.2 mg | (14 %) | ||
| Folate | 86 μg | (29 %) | ||
| Pantothenic acid | 2 mg | (33 %) | ||
| Biotin | 27.1 μg | (60 %) | ||
| Vitamin B₁₂ | 1 μg | (33 %) | ||
| Vitamin C | 7 mg | (7 %) | ||
| Potassium | 192 mg | (5 %) | ||
| Calcium | 133 mg | (13 %) | ||
| Magnesium | 23 mg | (8 %) | ||
| Iron | 4.4 mg | (29 %) | ||
| Iodine | 17 μg | (9 %) | ||
| Zinc | 2.7 mg | (34 %) | ||
| Saturated fatty acids | 139.1 g | |||
| Uric acid | 7 mg | |||
| Cholesterol | 1,183 mg | |||
| Complete sugar | 2 g |
Author of this recipe:
EAT-SMARTER
all recipes of this author
Ingredients
for
1
- Ingredients
- 250 grams butter
- 2 egg yolks
- 4 Tbsps dry white wine
- 1 Tbsp lemon juice
- salt
- ½ bunch Basil
- white, freshly ground peppers
Preparation steps
1.
Melt the butter in a pan, and skim the foam that rises to the top. Add the egg yolks and the wine to a metal bowl. Place over a hot water bath, and beat until foamy. Remove the pan from the heat, and gradually incorporate the butter. Start with a few drops of butter, and whisk until combined. Increase the amount to a thin stream, whisking constantly, until a thick sauce has formed.
2.
Rinse the basil and pat dry. Remove the leaves from the stems and finely chop. Mix the basil into the sauce, and stir to combine. Season to taste with lemon juice, salt, and pepper and serve.
