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Herby Filled Tomatoes

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Herby Filled Tomatoes
287
calories
Calories
0
Print
easy
Difficulty
25 min.
Preparation
ready in 45 min.
Ready in
Nutritions
1 serving contains
Fat22.26 g
Saturated Fat Acids10.41 g
Protein11.18 g
Roughage3.64 g
Sugar added0 g
Calorie287
Carbohydrates/g13.34
Cholesterol/mg44.48
Vitamin A/mg309.44
Vitamin D/μg0.09
Vitamin E/mg1.5
Vitamin B₁/mg0.12
Vitamin B₂/mg0.18
Niacin/mg3.35
Vitamin B₆/mg0.31
Folate/μg38.31
Pantothenic acid/mg0.46
Biotin/μg7.74
Vitamin B₁₂/μg0.28
Vitamin C/mg72.96
Potassium/mg602.45
Calcium/mg286.74
Magnesium/mg40.17
Iron/mg1.14
Iodine/μg0.59
Zinc/mg1.06
Recipe author: EAT SMARTER
Ingredients
Preparation

Ingredients

for 4 servings
1 tablespoon
Crème fraiche (at least 30% fat)
½ cup
½ cup
½ bunch
Arugula (finely chopped)
4
Sage leaf (finely chopped)
2 tablespoons
1
yellow pepper (diced)
1
red pepper (diced)
4
large Beefsteak tomato (tops cut off, seeds scrapped out)
1 tablespoon
Sage leaf (to garnish)
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Preparation

Preparation steps

Step 1/4
Heat the oven to 180°C (160°C in a fan oven), 350°F, gas 4.
Step 2/4
Mix together the creme fraiche, cream cheese and the parmesan. Stir in the rocket, sage, sunflower seeds and peppers and season well with salt and ground black pepper.
Step 3/4
Spoon the mixture into the tomatoes and place in an oiled, oven-proof pan.
Step 4/4
Bake for around 20 minutes and serve garnished with sage leaves.

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