Hypertension recipes from EAT SMARTER

Developed with the EAT SMARTER nutritionists and professional chefs

1,008 Hypertension recipes from EAT SMARTER

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Cauliflower Chickpea Curry recipe

Clean Eating Recipe

Cauliflower Chickpea Curry

with romanesco

(2)

30 mins

800 mins

665 calories

94

Shrimp Skewers with Black Rice recipe

Healthy Gourmet Kitchen

Shrimp Skewers with Black Rice

plus asparagus and fruit

(2)

50 mins

50 mins

664 calories

83

Beet and Carrot Soup recipe

Vegan Delicacy

Beet and Carrot Soup

(2)

45 mins

45 mins

381 calories

94

Seared Tuna with Avocado Cream recipe

High-Protein

Seared Tuna with Avocado Cream

and vegetable chips

(2)

45 mins

45 mins

315 calories

97

Wild Garlic Savory Galette recipe

Seasonal Kitchen

Wild Garlic Savory Galette

(2)

30 mins

100 mins

701 calories

Pointed Cabbage Slaw recipe

Vegan Delicacy

Pointed Cabbage Slaw

(2)

30 mins

30 mins

256 calories

97

Almond Milk Rice Pudding recipe

Vegan Treat

Almond Milk Rice Pudding

(2)

10 mins

45 mins

217 calories

74

Sweet Hazelnut Pancake Rolls recipe

Snacks For Kids

Sweet Hazelnut Pancake Rolls

(2)

30 mins

30 mins

294 calories

82

Vegetable Pie with Ricotta Dough recipe

Quick and Easy

Vegetable Pie with Ricotta Dough

(2)

30 mins

75 mins

248 calories

87

Lentil and Salmon Salad recipe

High-Protein

Lentil and Salmon Salad

with mango

(2)

35 mins

35 mins

436 calories

93

Turkey Kebabs and Shishito Peppers recipe

Healthy Grilling

Turkey Kebabs and Shishito Peppers

(2)

20 mins

60 mins

424 calories

Stuffed Grape Leaves with Feta recipe

Healthy Grilling

Stuffed Grape Leaves with Feta

and honey

(2)

25 mins

85 mins

437 calories

79

Pesto Zoodles with Shrimp recipe

Low-Carb and Protein-Rich

Pesto Zoodles with Shrimp

(2)

30 mins

30 mins

425 calories

97

Spelt Spinach Ravioli recipe

Healthy Gourmet Kitchen

Spelt Spinach Ravioli

(2)

30 mins

85 mins

812 calories

90

Fresh Tomato Salad with Herbs recipe

Vegan Delicacy

Fresh Tomato Salad with Herbs

(2)

15 mins

15 mins

198 calories

100

Breaded Trout with Tomato Relish recipe

Healthy Gourmet Kitchen

Breaded Trout with Tomato Relish

(2)

35 mins

35 mins

471 calories

Jerk Fish recipe

High-Protein

with avocado cream

(2)

60 mins

60 mins

621 calories

Sweet Potato Spaghetti recipe

Healthy Mediterranean Food

Sweet Potato Spaghetti

naturally gluten free

(2)

45 mins

45 mins

580 calories

89

Chicken Breast with Beet Salad recipe

Healthy Gourmet Kitchen

Chicken Breast with Beet Salad

(2)

45 mins

45 mins

452 calories

Fig and Walnut Salad recipe

Seasonal Kitchen

Fig and Walnut Salad

(2)

45 mins

45 mins

402 calories

96

Indian Lentils and Rice with Fried Onions recipe

Quick and Easy

Indian Lentils and Rice with Fried Onions

(2)

45 mins

45 mins

507 calories

71

Buckwheat Plum Breakfast Bowl recipe

Smarter Home Cooking

Buckwheat Plum Breakfast Bowl

(2)

20 mins

35 mins

379 calories

Red Cabbage Grapefruit Salad with Walnuts recipe

Anti-Aging Food

Red Cabbage Grapefruit Salad with Walnuts

(2)

25 mins

40 mins

246 calories

100

Roasted Vegetable Halloumi Salad recipe

Low-Carb Lunch

Roasted Vegetable Halloumi Salad

with halloumi

(2)

45 mins

45 mins

448 calories

97

Farro and Feta Salad recipe

Clean Eating To-Go

Farro and Feta Salad

(2)

35 mins

35 mins

579 calories

83

Falafel Lunch Box recipe

Clean Eating At The Office

Falafel Lunch Box

(2)

35 mins

50 mins

588 calories

97

Roasted Sheet Pan Vegetables recipe

Satisfying Vegan Food

Roasted Sheet Pan Vegetables

(2)

45 mins

45 mins

396 calories

84

Oven Baked Black Salsify recipe

Fine Vegetable Cuisine

Oven Baked Black Salsify

with walnut parsley pesto

(2)

40 mins

40 mins

294 calories

100

Quick Chicory Kiwi Salad recipe

Flu-Season Savior

Quick Chicory Kiwi Salad

(2)

20 mins

20 mins

484 calories

86

Yeast Free Cream Pancake recipe

Healthier Version Of A Classic Recipe

Yeast Free Cream Pancake

with beets

(2)

25 mins

25 mins

534 calories

83

Rutabaga Spaghetti with Mushrooms recipe

Healthier Version Of A Classic Recipe

Rutabaga Spaghetti with Mushrooms

(2)

25 mins

25 mins

280 calories

100

Pizza Bagels recipe

Variation On A Classic Dish

(2)

15 mins

15 mins

192 calories

93

Vegan Owl Cookies recipe

Snacks For Kids

Vegan Owl Cookies

(2)

40 mins

540 mins

133 calories

82

Beet Salmon recipe

Healthy Gourmet Kitchen

(2)

30 mins

1470 mins

392 calories

Beet Cookies recipe

Vegan Treat

(2)

20 mins

45 mins

62 calories

64

Vegan Chickpea Soup recipe

Soul Food

Vegan Chickpea Soup

(2)

30 mins

560 mins

331 calories

100

Whole Grain Shortcrust Pastry Dough recipe

Healthier Version Of A Classic Recipe

Whole Grain Shortcrust Pastry Dough

(2)

10 mins

40 mins

72

Rhenish Apple Cabbage recipe

Local Kitchen

Rhenish Apple Cabbage

(Rheinisches Apfelkraut)

(2)

15 mins

75 mins

122 calories

100

Parmesan Baked Zucchini recipe

5-Ingredients Recipe

Parmesan Baked Zucchini

with pine nuts

(2)

20 mins

70 mins

237 calories

94

Smoked Chicken Salad Sandwiches recipe

EatSmarter exclusive recipe

Smoked Chicken Salad Sandwiches

with Pineapple, Mushrooms and Crunchy Sprouts

(1)

25 mins

25 mins

425 calories

92

Grilled Melon Relish recipe

EatSmarter exclusive recipe

Grilled Melon Relish

with Chile and Honey

(1)

45 mins

105 mins

48 calories

92

Green Tomato Salsa recipe

EatSmarter exclusive recipe

Green Tomato Salsa

with Lime and Cilantro

(1)

30 mins

90 mins

60 calories

100

Danish Bread Salad recipe

EatSmarter exclusive recipe

Danish Bread Salad

with Smoked Mackerel

(1)

25 mins

25 mins

477 calories

90

Broiled Pineapple recipe

EatSmarter exclusive recipe

Broiled Pineapple

with Spiced Sugar and Orange Syrup

(1)

35 mins

35 mins

280 calories

Bistro Salad recipe

EatSmarter exclusive recipe

with Apple and Hazelnut Vinaigrette

(1)

30 mins

30 mins

149 calories

90

Deep Fried Shrimp recipe

EatSmarter exclusive recipe

Deep Fried Shrimp

with Spicy Pineapple Salsa

(1)

40 mins

60 mins

197 calories

77

Spicy Octopus and Vegetable Salad recipe

EatSmarter exclusive recipe

Spicy Octopus and Vegetable Salad

with Chile Pepper, Cilantro and Bell Pepper

(1)

70 mins

140 mins

302 calories

98

Espresso Dates recipe

EatSmarter exclusive recipe

with Goat's Milk Yogurt

(1)

30 mins

3620 mins

313 calories

We hope you enjoy our EAT SMARTER recipes in the Hypertension collection. Our recipes are not only delicious, they are also healthy. We hope to inspire you with our diverse collection of recipes and beautiful food imagery. Our list view below allows you to see multiple options at a glance and let your taste buds be the judge. This collection was curated by our team at EAT SMARTER to fit your needs within the category of Hypertension. If you like what you eat, please share your experience with us on our community and social media pages.