Ground Meat and Potato Gratin

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Ground Meat and Potato Gratin
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Health Score:
87 / 100
Difficulty:
easy
Difficulty
Preparation:
45 min.
Preparation
ready in 2 h. 5 min.
Ready in
Calories:
667
calories
Calories

Nutritional values

1 serving contains
(Percentage of daily recommendation)
Calorie667 cal.(32 %)
Protein36 g(37 %)
Fat41 g(35 %)
Carbohydrates38 g(25 %)
Sugar added0 g(0 %)
Roughage6.3 g(21 %)
Vitamin A0.4 mg(50 %)
Vitamin D1.1 μg(6 %)
Vitamin E3.4 mg(28 %)
Vitamin K18.3 μg(31 %)
Vitamin B₁0.7 mg(70 %)
Vitamin B₂0.6 mg(55 %)
Niacin21.5 mg(179 %)
Vitamin B₆0.9 mg(64 %)
Folate97 μg(32 %)
Pantothenic acid3.1 mg(52 %)
Biotin18.5 μg(41 %)
Vitamin B₁₂4.5 μg(150 %)
Vitamin C68 mg(72 %)
Potassium1,851 mg(46 %)
Calcium203 mg(20 %)
Magnesium104 mg(35 %)
Iron8 mg(53 %)
Iodine20 μg(10 %)
Zinc7 mg(88 %)
Saturated fatty acids18.1 g
Uric acid212 mg
Cholesterol114 mg
Complete sugar7 g

Ingredients

for
4
Ingredients
1 onion
1 garlic clove
olive oil
500 grams mixed Ground meat
500 grams Tomatoes
2 Tbsps Tomato paste
2 Tbsps freshly cut Basil
salt
freshly ground peppers
800 grams predominantly waxy potatoes
200 grams Chanterelle
100 grams Crème fraiche
75 grams grated Sliced cheese (such as Raschera)
Basil (for garnishing)
How healthy are the main ingredients?
potatoTomatoChanterelleTomato pasteBasilonion

Preparation steps

1.

Peel onion and garlic and chop finely. Heat 1-2 tablespoons of oil in a pan and saute onion and garlic until translucent. Add ground meat and cook until crumbly. Rinse and dry tomatoes, cut out stems and slice one tomato, chop the rest of tomatoes. Add tomato paste to ground meat and saute briefly. Add chopped tomatoes and saute briefly as well. Add a little water and simmer for about 20 minutes, stirring occasionally. Add more water, if needed. Remove from heat, add basil and season with salt and pepper.

2.

Grease baking dish with a little oil.

3.

Peel potatoes and cut into 2-3 mm slices (approximately 1/6 inch). Layer 1/3 of potato slices in the baking dish. Spread half of ground meat mixture and cover with the next layer of potatoes. Spread the rest of meat mixture and top with remaining potatoes. Season each potato layer with salt and pepper. Arrange tomato slices on top and spread sour cream on top. Clean mushrooms and leave whole or halve, depending on size. Layer on top of gratin and sprinkle cheese on top. Bake in preheated oven at 180°C (approximately 350°F) for about 50 minutes or until golden brown.

4.

Garnish with basil and serve. 

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