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Fish Sliders

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Fish Sliders
Difficulty:
easy
Difficulty
Preparation:
25 min.
Preparation
ready in 31 min.
Ready in
Calories:
556
calories
Calories
0
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Nutritional values

1 piece contains
(Percentage of daily recommendation)
Calorie556 kcal(26 %)
Protein30.46 g(31 %)
Fat26.04 g(22 %)
Carbohydrates42.67 g(28 %)
Sugar added0 g(0 %)
Roughage0.8 g(3 %)
Vitamin A244.81 mg(30,601 %)
Vitamin D0.28 μg(1 %)
Vitamin E2.03 mg(17 %)
Vitamin B₁0.67 mg(67 %)
Vitamin B₂0.82 mg(75 %)
Niacin19.39 mg(162 %)
Vitamin B₆1.05 mg(75 %)
Folate98.46 μg(33 %)
Pantothenic acid2.14 mg(36 %)
Biotin5.36 μg(12 %)
Vitamin B₁₂3.39 μg(113 %)
Vitamin C6.56 mg(7 %)
Potassium824.37 mg(21 %)
Calcium159.2 mg(16 %)
Magnesium65.94 mg(22 %)
Iron3.85 mg(26 %)
Iodine7.92 μg(4 %)
Zinc1.34 mg(17 %)
Saturated fatty acids4.33 g
Cholesterol101.1 mg
Author of this recipe:

Ingredients

for
8
Ingredients
2 ⅔ cups
Salmon fillet (skinned and ready to cook, roughly diced)
1
1 tablespoon
freshly chopped Dill
1 tablespoon
Horseradish (from a jar)
1 ½ cups
fresh, white breadcrumbs
2 tablespoons
8
mini Sesame burger bun (sliced horizontally)
½ cup
Mayonnaise ('light' if desired)
2 handfuls
young Spinach

Preparation steps

1.
Mince the salmon in a food chopper. Mix in the egg, dill and horseradish and add enough breadcrumbs to form a mixture that holds its shape. Season with salt, a dash of lemon juice and ground black pepper, and shape into 8 small burgers.
2.
Coat the burgers in breadcrumbs and fry in a pan in hot oil on both sides for 2-3 minutes per side until golden brown.
3.
Toast the buns if desired. Spread a little mayonnaise on the bottom half of the bun then arrange half the spinach on top. Place the burger on top of the spinach, spread with mayonnaise and top with the remaining spinach. Finish with the top half of the bun and serve held together with wooden skewers.