Sprout recipes from EAT SMARTER

Developed with the EAT SMARTER nutritionists and professional chefs

2,523 Sprout recipes from EAT SMARTER

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Sautéed Mullet with an Asparagus and Fruit Salad recipe

Sautéed Mullet with an Asparagus and Fruit Salad

25 mins

40 mins

399 calories

Pasta Salad with Asparagus recipe

Pasta Salad with Asparagus

30 mins

60 mins

404 calories

Pork Stir Fry recipe

20 mins

40 mins

526 calories

Trout Mousse recipe

45 mins

325 mins

Artichoke Frittata with Ricotta and Fava Beans recipe

Artichoke Frittata with Ricotta and Fava Beans

25 mins

45 mins

453 calories

Pasta Salad with Celery and Apple recipe

Pasta Salad with Celery and Apple

30 mins

40 mins

550 calories

Polenta and Creamed Mushrooms recipe

Polenta and Creamed Mushrooms

30 mins

50 mins

663 calories

Grissini with Fennel Seeds recipe

Grissini with Fennel Seeds

50 mins

145 mins

603 calories

Miso Soup with Tofu recipe

Miso Soup with Tofu

10 mins

30 mins

108 calories

Wild Garlic Dumplings with Tomato Sauce and Asparagus recipe

Wild Garlic Dumplings with Tomato Sauce and Asparagus

45 mins

85 mins

701 calories

Italian Salad recipe

30 mins

35 mins

634 calories

Salmon Sushi with Cucumber recipe

Salmon Sushi with Cucumber

45 mins

45 mins

351 calories

White Asparagus with Easy Hollandaise Sauce recipe

Strengthening Protein Dish

White Asparagus with Easy Hollandaise Sauce

35 mins

35 mins

603 calories

Packets of Baked Red Mullet with Vegetables recipe

Packets of Baked Red Mullet with Vegetables

90 mins

90 mins

242 calories

Baked Artichokes recipe

Baked Artichokes

60 mins

60 mins

324 calories

Artichoke Soup recipe

25 mins

25 mins

648 calories

Artichoke Pasta recipe

Artichoke Pasta

55 mins

55 mins

496 calories

Artichokes with Yogurt Sauce recipe

Artichokes with Yogurt Sauce

50 mins

50 mins

194 calories

Artichoke and Ham Pizza recipe

Artichoke and Ham Pizza

120 mins

120 mins

986 calories

Mixed Salad with Shrimp recipe

Mixed Salad with Shrimp

20 mins

20 mins

121 calories

Endive Vegetable Salad recipe

Endive Vegetable Salad

20 mins

20 mins

219 calories

Pasta with Artichoke Hearts recipe

Fine Vegetable Cuisine

Pasta with Artichoke Hearts

75 mins

75 mins

598 calories

Salmon with Saffron Rice and Vegetables recipe

Salmon with Saffron Rice and Vegetables

30 mins

30 mins

690 calories

Vegetable Pizza with Artichokes, Tomatoes and Zucchini recipe

Vegetable Pizza with Artichokes, Tomatoes and Zucchini

75 mins

75 mins

945 calories

Roast Artichokes, Potatoes and Carrots recipe

Roast Artichokes, Potatoes and Carrots

80 mins

80 mins

312 calories

Fish Soup with Rouille recipe

Fish Soup with Rouille

25 mins

25 mins

827 calories

Salmon Pasta Rolls recipe

Salmon Pasta Rolls

90 mins

90 mins

495 calories

Red Snapper with Vegetables recipe

Red Snapper with Vegetables

20 mins

40 mins

525 calories

Monkfish with Green Asparagus recipe

Monkfish with Green Asparagus

40 mins

55 mins

452 calories

Fruity Beet and Fennel Salad recipe

Fruity Beet and Fennel Salad

30 mins

750 mins

Baked Asparagus recipe

Baked Asparagus

40 mins

65 mins

640 calories

Fruity Cress Salad recipe

Fruity Cress Salad

20 mins

20 mins

241 calories

Pasta with Chicken and Asparagus recipe

Pasta with Chicken and Asparagus

20 mins

35 mins

522 calories

Vegetable Salad recipe

Vegetable Salad

25 mins

25 mins

370 calories

Clear Soup with Green Vegetables recipe

Clear Soup with Green Vegetables

25 mins

25 mins

137 calories

Asparagus Soup with Semolina Dumplings recipe

Asparagus Soup with Semolina Dumplings

50 mins

50 mins

164 calories

Asparagus Flan recipe

45 mins

45 mins

171 calories

Asparagus and Fish Stew recipe

Asparagus and Fish Stew

45 mins

45 mins

242 calories

Asparagus Risotto recipe

Asparagus Risotto

35 mins

35 mins

361 calories

Risotto with Green Vegetables recipe

Risotto with Green Vegetables

45 mins

45 mins

698 calories

Grilled and Marinated Vegetables recipe

Grilled and Marinated Vegetables

60 mins

60 mins

682 calories

Marinated Artichokes recipe

Marinated Artichokes

30 mins

30 mins

241 calories

Vegetable Pizza recipe

Vegetable Pizza

100 mins

100 mins

1131 calories

Asparagus Salmon Salad recipe

Asparagus Salmon Salad

30 mins

46 mins

269 calories

Asparagus-Parmesan Flan with White Wine Sauce recipe

Asparagus-Parmesan Flan with White Wine Sauce

40 mins

120 mins

755 calories

Asparagus Tart recipe

with cheese

40 mins

70 mins

944 calories

Asparagus in Crispy Coating recipe

Asparagus in Crispy Coating

15 mins

35 mins

311 calories

Creamy Fennel Soup with Smoked Salmon recipe

Creamy Fennel Soup with Smoked Salmon

25 mins

50 mins

349 calories

We hope you enjoy our EAT SMARTER recipes in the Shoot Vegetable collection. Our recipes are not only delicious, they are also healthy. We hope to inspire you with our diverse collection of recipes and beautiful food imagery. Our list view below allows you to see multiple options at a glance and let your taste buds be the judge. This collection was curated by our team at EAT SMARTER to fit your needs within the category of Shoot Vegetable. If you like what you eat, please share your experience with us on our community and social media pages.