Soup recipes from EAT SMARTER

Developed with the EAT SMARTER nutritionists and professional chefs
4,831 Soup recipes from EAT SMARTER
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Bacon Dumplings in Celery Soup recipe

30 mins

55 mins

803 calories

69
Mushroom Soup recipe

30 mins

55 mins

194 calories

83
Gazpacho recipe

45 mins

105 mins

249 calories

76
Zesty Green Potato Soup recipe

30 mins

55 mins

261 calories

90
Creamy Pea Soup recipe

30 mins

50 mins

273 calories

92
Spinach Soup with Parmesan recipe

30 mins

30 mins

346 calories

73
Oxtail Broth recipe

25 mins

205 mins

Oxtail Soup recipe

30 mins

135 mins

1614 calories

79
Noodle Soup with Peas recipe

10 mins

30 mins

243 calories

93
Italian Vegetable Soup with Pesto recipe

35 mins

35 mins

200 calories

89
Spanish Almond Soup recipe

15 mins

40 mins

Italian Mussel Soup (Zuppa Di Cozze) recipe

20 mins

35 mins

499 calories

90
Potato Romanesco Soup recipe

20 mins

65 mins

989 calories

92
Beet Gazpacho with Yogurt recipe

20 mins

140 mins

Apple and Celery Root Soup with Bacon recipe

30 mins

60 mins

465 calories

65
Creamy Radish Soup with Daisies recipe

30 mins

30 mins

89 calories

93
Chilled Cucumber Soup with Basil recipe

30 mins

50 mins

197 calories

100
French Onion Soup recipe

30 mins

60 mins

323 calories

68
Chicken Stock Dumplings recipe

30 mins

65 mins

437 calories

83
Broth with Fish Dumplings and Vegetables recipe

30 mins

45 mins

262 calories

77
Cream of Pea Soup with Bacon recipe

20 mins

50 mins

Horseradish Soup with Oxtail Roll recipe

60 mins

200 mins

872 calories

79
Beef and Dumpling Soup recipe

60 mins

180 mins

Cabbage Soup with Carp Dumplings recipe

30 mins

60 mins

372 calories

75
Tomato-Cucumber Gazpacho recipe

30 mins

120 mins

Asian-Style Mushroom Soup recipe

30 mins

45 mins

Creamy Beet Soup recipe

30 mins

55 mins

155 calories

79
Vegetable Soup with Chicken Dumplings recipe

30 mins

55 mins

355 calories

77
Tomato Soup with Pasta Spirals recipe

15 mins

45 mins

371 calories

77
Chickpeas and Chard Soup recipe

30 mins

55 mins

216 calories

100
Irish Potato Soup recipe

20 mins

55 mins

423 calories

71
Tomato Soup with Goat Cheese Balls recipe

20 mins

85 mins

410 calories

81
Pasta and Vegetable Soup with Meatballs recipe

40 mins

65 mins

622 calories

78

On a cold day, nothing hits the spot quite like a warm bowl of soup. It’s also one of the easiest meals to put together after a long day-- all you need is some broth, some of your favorite ingredients and a little time to let it simmer to have a delicious and nutritious meal on the table. And if you have a bit more time, why not try out a more complicated classic, like our delicious Goulash, which is brimming with tender chunks of beef and potatoes, or our Castilian Garlic Soup, which is a perfect remedy for the flu or common cold. Find all of our EAT SMARTER! soup recipes below.

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