Soup recipes from EAT SMARTER

Developed with the EAT SMARTER nutritionists and professional chefs
4,831 Soup recipes from EAT SMARTER
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Chilled Cucumber Soup recipe

30 mins

30 mins

24 calories

100
Vegetable Soup recipe

140 mins

860 mins

Miso Soup recipe

10 mins

10 mins

34 calories

Yogurt-Cucumber Soup with Chickpea Dip recipe

120 mins

120 mins

390 calories

94
Lemony Fish and Rice Soup recipe

40 mins

40 mins

228 calories

90
Chilled Tomato Soup recipe

20 mins

20 mins

197 calories

Beef Stock recipe

165 mins

165 mins

208 calories

100
Chinese Pasta Soup with Crayfish recipe

25 mins

25 mins

288 calories

Pea and Sorrel Soup with Potato Garnish recipe

60 mins

60 mins

290 calories

86
Asian Noodle Soup recipe

60 mins

60 mins

Vegetable Broth with Sunflower Seed Dumplings recipe

145 mins

145 mins

283 calories

97
Avocado Soup with Chicken recipe

35 mins

35 mins

454 calories

Chilled Tomato Soup recipe

150 mins

150 mins

266 calories

92
Minestrone recipe

60 mins

60 mins

426 calories

89
Pea Soup with Chicken recipe

70 mins

70 mins

247 calories

98
Pancake Soup recipe

45 mins

45 mins

261 calories

81
Vegetable Soup with Pearl Barley recipe

75 mins

75 mins

344 calories

88
Potato Sausage Soup recipe
For The Whole Family
0
(0)

75 mins

75 mins

555 calories

84
Carrot Soup recipe

20 mins

20 mins

111 calories

99
Beef Consomme with Scallops recipe

25 mins

25 mins

234 calories

88
Arugula Soup with Shrimp recipe

30 mins

30 mins

Green Vegetable Soup recipe

30 mins

30 mins

209 calories

86
Zucchini Soup recipe

25 mins

25 mins

306 calories

Parmesan Zucchini Soup recipe

30 mins

30 mins

293 calories

86
Sorrel and Mushroom Soup recipe

45 mins

45 mins

274 calories

Pea and Leek Sauce recipe

25 mins

25 mins

95 calories

96
Mushroom Dumpling Soup recipe

250 mins

250 mins

Cheese and Onion Soup recipe

40 mins

40 mins

304 calories

62
Potato Stew recipe

75 mins

75 mins

684 calories

85
Tomato Soup recipe

25 mins

25 mins

283 calories

92
Tomato Soup with Cheese recipe

35 mins

35 mins

406 calories

89
Tomato Stew with Monkfish recipe

90 mins

90 mins

302 calories

96
Creamy Vegetable Soup recipe

50 mins

50 mins

332 calories

79
Fruity Lentil Soup recipe

55 mins

55 mins

125 calories

89
Minestrone recipe

110 mins

830 mins

459 calories

White Asparagus Soup recipe

35 mins

35 mins

162 calories

85
Zucchini Soup with Basil recipe

35 mins

35 mins

209 calories

85
Cream of Tomato Soup recipe

35 mins

35 mins

336 calories

72
Tortellini Vegetable Soup recipe

25 mins

25 mins

231 calories

92
Vegetable Soup recipe
Fine Vegetable Cuisine
0
(0)

20 mins

40 mins

178 calories

94
Cheese Soup with Croutons recipe

20 mins

50 mins

Vegetarian Chili recipe

20 mins

795 mins

291 calories

97
Chestnut Soup recipe

20 mins

120 mins

448 calories

84
Sweet Carrot Soup with Mango Sorbet recipe

45 mins

310 mins

445 calories

71
Chicken Asparagus Soup recipe

35 mins

200 mins

Creamy Pear Leek Soup recipe

15 mins

45 mins

291 calories

88

On a cold day, nothing hits the spot quite like a warm bowl of soup. It’s also one of the easiest meals to put together after a long day-- all you need is some broth, some of your favorite ingredients and a little time to let it simmer to have a delicious and nutritious meal on the table. And if you have a bit more time, why not try out a more complicated classic, like our delicious Goulash, which is brimming with tender chunks of beef and potatoes, or our Castilian Garlic Soup, which is a perfect remedy for the flu or common cold. Find all of our EAT SMARTER! soup recipes below.

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