Soup recipes from EAT SMARTER

Developed with the EAT SMARTER nutritionists and professional chefs
4,831 Soup recipes from EAT SMARTER
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Asparagus Soup with Scallops recipe
Asparagus Soup with Scallops
0
(0)

35 mins

80 mins

305 calories

79
Asian Clam Chowder recipe
Asian Clam Chowder
0
(0)

40 mins

65 mins

780 calories

81
Tomato Soup with Carrots and Basil recipe
Tomato Soup with Carrots and Basil
0
(0)

20 mins

40 mins

179 calories

82
Fennel Soup with Spinach and Feta recipe
Fennel Soup with Spinach and Feta
0
(0)

20 mins

40 mins

Tomato Gazpacho with Fresh Herbs recipe
Tomato Gazpacho with Fresh Herbs
0
(0)

30 mins

90 mins

86 calories

84
Potato Soup with Scallions recipe
Potato Soup with Scallions
0
(0)

20 mins

50 mins

600 calories

84
Creamy Watercress Soup with Mushrooms recipe
Creamy Watercress Soup with Mushrooms
0
(0)

25 mins

50 mins

319 calories

81
Chicken Soup with Vegetables recipe
Chicken Soup with Vegetables
0
(0)

40 mins

145 mins

64 calories

100
Purple Potato Soup recipe
Purple Potato Soup
0
(0)

25 mins

60 mins

Pea Soup with Langostinos and Mint recipe
Pea Soup with Langostinos and Mint
0
(0)

25 mins

40 mins

Pepper Cream recipe
Pepper Cream
0
(0)

25 mins

125 mins

233 calories

84
Pumpkin Soup with Cream recipe
Pumpkin Soup with Cream
0
(0)

20 mins

55 mins

Asian Beef Soup recipe
Asian Beef Soup
0
(0)

25 mins

155 mins

219 calories

95
Polish Bean Stew recipe
Polish Bean Stew
0
(0)

25 mins

70 mins

437 calories

77
Lentil Stew with Vegetables and Sausage recipe
Lentil Stew with Vegetables and Sausage
0
(0)

30 mins

3750 mins

585 calories

90
Creamy Mushroom Soup with Toasted Bread recipe
Creamy Mushroom Soup with Toasted Bread
0
(0)

20 mins

50 mins

Flemish Fish Soup recipe
Flemish Fish Soup
0
(0)

30 mins

45 mins

Vegetable Soup with Fish and Pesto recipe
Vegetable Soup with Fish and Pesto
0
(0)

25 mins

45 mins

467 calories

89
Vegetable Cappuccino with Herbs and Parsley Root Foam recipe
Vegetable Cappuccino with Herbs and Parsley Root Foam
0
(0)

25 mins

50 mins

211 calories

92
Fish Curry Soup recipe
Fish Curry Soup
0
(0)

20 mins

45 mins

Pea Soup with Goat Cheese recipe
Pea Soup with Goat Cheese
0
(0)

20 mins

40 mins

Italian Vegetable Soup recipe
Italian Vegetable Soup
0
(0)

15 mins

30 mins

217 calories

96
Corn Soup recipe
Corn Soup
0
(0)

5 mins

10 mins

Creamy Potato Soup with Bacon Topping recipe
Creamy Potato Soup with Bacon Topping
0
(0)

30 mins

55 mins

Creamy Mushroom Soup recipe
Creamy Mushroom Soup
0
(0)

15 mins

45 mins

Creamy Carrot Soup recipe
Creamy Carrot Soup
0
(0)

10 mins

35 mins

White Beans with Morels and Coffee Foam recipe
White Beans with Morels and Coffee Foam
0
(0)

20 mins

790 mins

122 calories

79
Rutabaga Soup recipe
Rutabaga Soup
0
(0)

20 mins

55 mins

406 calories

90
Sausage Meat Stew with Broad Beans recipe
Sausage Meat Stew with Broad Beans
0
(0)

20 mins

40 mins

514 calories

76
Sausage Vegetable Soup recipe
Sausage Vegetable Soup
0
(0)

30 mins

55 mins

Creamy Carrot Soup with Salmon recipe
Creamy Carrot Soup with Salmon
0
(0)

15 mins

40 mins

410 calories

89
Beef Soup recipe
Beef Soup
0
(0)

50 mins

190 mins

405 calories

100
Corn Pumpkin Soup recipe
Corn Pumpkin Soup
0
(0)

15 mins

55 mins

159 calories

83
Tomato and Fish Soup with Shrimp recipe
Tomato and Fish Soup with Shrimp
0
(0)

40 mins

70 mins

289 calories

83
Soup with Sorrel, Potatoes and Eggs recipe
Soup with Sorrel, Potatoes and Eggs
0
(0)

20 mins

50 mins

275 calories

85
Vegetable Beef Stew recipe
Vegetable Beef Stew
0
(0)

35 mins

200 mins

443 calories

100
Carp Soup with Peppers recipe
Carp Soup with Peppers
0
(0)

20 mins

50 mins

Creamy Carrot Soup recipe
Creamy Carrot Soup
0
(0)

20 mins

50 mins

180 calories

95
Pea Soup with Mint and Croutons recipe
Pea Soup with Mint and Croutons
0
(0)

15 mins

40 mins

385 calories

79
Lentil Vegetable Stew recipe
Smarter Home Cooking
Lentil Vegetable Stew
0
(0)

15 mins

50 mins

500 calories

92
Tofu Chili recipe
Tofu Chili
0
(0)

15 mins

35 mins

388 calories

88
Hearty Cabbage Stew recipe
Hearty Cabbage Stew
0
(0)

15 mins

40 mins

547 calories

73
Spanish Gazpacho Soup recipe
Spanish Gazpacho Soup
0
(0)

40 mins

160 mins

353 calories

79
Indian Lamb Stew with Yogurt Sauce recipe
Indian Lamb Stew with Yogurt Sauce
0
(0)

35 mins

115 mins

943 calories

95
Cheesy Potato Leek Soup recipe
Cheesy Potato Leek Soup
0
(0)

15 mins

50 mins

Fish Soup with Smoked Halibut recipe
Fish Soup with Smoked Halibut
0
(0)

25 mins

75 mins

Brussels Sprouts in Broth recipe
Brussels Sprouts in Broth
0
(0)

25 mins

40 mins

167 calories

96
Pea and Kohlrabi Soup with Hot Dogs recipe
Pea and Kohlrabi Soup with Hot Dogs
0
(0)

30 mins

50 mins

587 calories

79

On a cold day, nothing hits the spot quite like a warm bowl of soup. It’s also one of the easiest meals to put together after a long day-- all you need is some broth, some of your favorite ingredients and a little time to let it simmer to have a delicious and nutritious meal on the table. And if you have a bit more time, why not try out a more complicated classic, like our delicious Goulash, which is brimming with tender chunks of beef and potatoes, or our Castilian Garlic Soup, which is a perfect remedy for the flu or common cold. Find all of our EAT SMARTER! soup recipes below.

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