Stew recipes from EAT SMARTER

Developed with the EAT SMARTER nutritionists and professional chefs
2,017 Stew recipes from EAT SMARTER
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Vegetable White Bean Soup recipe
Smarter Home Cooking
Vegetable White Bean Soup
5
(2)

35 mins

70 mins

131 calories

100
Vegetable Soup recipe
Smarter Home Cooking
Vegetable Soup
5
(2)

35 mins

35 mins

247 calories

100
Pumpkin Stew Served in Pumpkins recipe
Pumpkin Stew Served in Pumpkins

with meatballs

5
(2)

70 mins

70 mins

464 calories

89
Pearl Barley Stew with Potatoes recipe
Pearl Barley Stew with Potatoes
5
(2)

30 mins

50 mins

Beef and Vegetable Stew recipe
High-Protein
Beef and Vegetable Stew
5
(2)

55 mins

55 mins

631 calories

87
Italian Minestrone recipe
Smarter Home Cooking
Italian Minestrone
5
(2)

20 mins

35 mins

164 calories

97
Hearty Lentil Stew recipe
For The Whole Family
Hearty Lentil Stew
5
(2)

20 mins

60 mins

520 calories

76
Apple Pumpkin Soup recipe
Vegetarian Delicacy
Apple Pumpkin Soup
5
(2)

20 mins

30 mins

357 calories

87
Lentil Stew recipe
Lentil Stew
5
(2)

30 mins

675 mins

614 calories

79
Lentil Soup with Sausage recipe
Lentil Soup with Sausage
5
(2)

20 mins

65 mins

655 calories

76
Lamb Lentil Stew recipe
Protein-Packed Dinner
Lamb Lentil Stew
5
(2)

30 mins

100 mins

Ratatouille recipe
Ratatouille
5
(2)

30 mins

48 mins

76 calories

100
Salmon, Asparagus and Potatoes in Creamy Dill Sauce recipe
Salmon, Asparagus and Potatoes in Creamy Dill Sauce
5
(2)

30 mins

70 mins

677 calories

75
Tomato Soup with Beans and Tortellini recipe
Tomato Soup with Beans and Tortellini
5
(2)

40 mins

40 mins

Beans recipe
Beans
5
(2)

25 mins

25 mins

Irish Stew recipe
Seasonal Kitchen
Irish Stew
5
(2)

90 mins

90 mins

Spicy Beef Goulash recipe
Spicy Beef Goulash
5
(2)

20 mins

185 mins

524 calories

79
Lentil Stew with Quince recipe
Plant-based Protein
Lentil Stew with Quince

and Root Vegetables

5
(2)

30 mins

75 mins

394 calories

90
Beef and Pumpkin Goulash recipe
Beef and Pumpkin Goulash
5
(2)

80 mins

80 mins

377 calories

87
Carrot Soup recipe
Carrot Soup
5
(2)

15 mins

25 mins

150 calories

90
Vegetable Stew with Grilled Pears recipe
Vegetable Stew with Grilled Pears
5
(2)

35 mins

55 mins

257 calories

100
Chili Con Carne with Cilantro recipe
Chili Con Carne with Cilantro
5
(2)

30 mins

90 mins

650 calories

93
Ramen Noodle Soup with Tofu and Vegetables recipe
Soul Food
Ramen Noodle Soup with Tofu and Vegetables
5
(2)

30 mins

30 mins

403 calories

79
Vegetable Harira Soup recipe
Soul Food
Vegetable Harira Soup

with fava beans

5
(2)

25 mins

385 mins

337 calories

95
Chickpea and Carrot Stew recipe
Protein-Packed Vegetarian Recipe
Chickpea and Carrot Stew
5
(2)

30 mins

780 mins

367 calories

Beet Mushroom Stew recipe
Healthy Gourmet Kitchen
Beet Mushroom Stew
5
(2)

30 mins

50 mins

170 calories

97
Vegetable and Bean Minestrone recipe
Soul Food
Vegetable and Bean Minestrone
5
(2)

25 mins

25 mins

247 calories

98
Vegetable Bean Soup with Halibut recipe
Healthy Gourmet Kitchen
Vegetable Bean Soup with Halibut
5
(2)

20 mins

35 mins

258 calories

Cioppino Seafood Stew recipe
No Lactose, All Flavor
Cioppino Seafood Stew
5
(2)

30 mins

70 mins

516 calories

89
Autumn Stew with Pumpkin recipe
Protein-Packed Lunch
Autumn Stew with Pumpkin

and mini meatballs

5
(2)

45 mins

45 mins

398 calories

94
Sausage Goulash with Potatoes recipe
For The Whole Family
Sausage Goulash with Potatoes
5
(2)

35 mins

35 mins

371 calories

Mexican Tomato Soup recipe
EatSmarter exclusive recipe
Mexican Tomato Soup

with Clams and Cumin

5
(1)

70 mins

70 mins

325 calories

Smarter Barley Soup recipe
Smarter Home Cooking
Smarter Barley Soup

with Duck and Root Vegetables

5
(1)

90 mins

105 mins

262 calories

Mussel Soup recipe
Low Calorie Lunch
Mussel Soup

with Fennel, Tomatoes and Saffron

5
(1)

90 mins

90 mins

398 calories

Spicy Fish and Vegetable Stew recipe
Soul Food
Spicy Fish and Vegetable Stew
5
(1)

20 mins

20 mins

381 calories

New Orleans Seafood Stew recipe
New Orleans Seafood Stew

with Spicy Sausage

5
(1)

50 mins

50 mins

Braised Beef with Autumn Vegetables recipe
Low-Carb and Protein-Rich
Braised Beef with Autumn Vegetables
5
(1)

80 mins

80 mins

Braised Seafood with Root Vegetables recipe
Braised Seafood with Root Vegetables
5
(1)

30 mins

60 mins

272 calories

90
Rustic Vegetable Bake recipe
Rustic Vegetable Bake
5
(1)

60 mins

60 mins

202 calories

100
Paleo Curried Coconut Lamb recipe
Paleo Curried Coconut Lamb
5
(1)

120 mins

120 mins

Gluten-free Pot Pies recipe
Gluten-free Pot Pies
5
(1)

120 mins

380 mins

Aromatic Pork Stew recipe
Aromatic Pork Stew
5
(1)

135 mins

135 mins

Lamb and Potato Gratin recipe
Lamb and Potato Gratin
5
(1)

30 mins

150 mins

74
Slow-cooked Baked Beans recipe
Slow-cooked Baked Beans
5
(1)

720 mins

1440 mins

Lamb and Fava Bean Stew recipe
Lamb and Fava Bean Stew
5
(1)

120 mins

120 mins

Italian Veggie and Rice Soup recipe
Hearty Diet Recipe
Italian Veggie and Rice Soup
5
(1)

30 mins

30 mins

433 calories

79
Traditional Austrian Beef Goulash recipe
Traditional Austrian Beef Goulash
5
(1)

135 mins

135 mins

Beef Stew with Figs recipe
Protein-Packed Dinner
Beef Stew with Figs
5
(1)

150 mins

150 mins

We hope you enjoy our EAT SMARTER recipes in the Stew collection. Our recipes are not only delicious, they are also healthy. We hope to inspire you with our diverse collection of recipes and beautiful food imagery. Our list view below allows you to see multiple options at a glance and let your taste buds be the judge. This collection was curated by our team at EAT SMARTER to fit your needs within the category of Stew. If you like what you eat, please share your experience with us on our community and social media pages.

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