Seasonal Kitchen

Irish Stew

5
Average: 5 (2 votes)
(2 votes)
Irish Stew

Irish Stew - Move over corned beef there is a new Irish staple in town.

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Health Score:
9,6 / 10
Difficulty:
easy
Difficulty
Preparation:
1 hr 30 min.
Preparation

Ingredients

for
4
Ingredients
2 ½ lbs Leg of lamb (boneless)
5 large yellow onion (sliced)
3 Tbsps vegetable oil
1 garlic clove
salt
peppers
2 ½ cups Beef broth
5 starchy, large potatoes
2 bay leaves
½ bunch parsley (leaves finely chopped)
How healthy are the main ingredients?
parsleygarlic clovesaltpotato

Preparation steps

1.

Rinse the meat, pat dry and cut into bite-sized pieces. Heat the oil in a wide saucepan or dutch oven and sear the meat on all sides. Remove the meat from the pan.

2.

Add the onions and minced garlic to the pan and sauté for 3 minutes or until translucent. Add the bay leaves then return the meat to the pan. Season with salt and pepper then add the broth. Cover, reduce the heat and simmer over low heat for 30 minutes. Peel the potatoes, rinse and cut into eighths. 

3.

Add the potatoes to the pan and bring the soup to a boil over high heat, adding more broth if needed. Reduce the heat, cover and simmer over low heat for 30 minutes. Season with salt and pepper. Serve sprinkled with parsley.