Sauce recipes from EAT SMARTER

Developed with the EAT SMARTER nutritionists and professional chefs

Pasta Sauce

Tomato Sauce Recipes

Pizza Sauce

Pesto Recipes

Marinades Recipes

Salsa Recipes

Dips Recipes

Hollandaise sauce

Hollandaise sauce

Béchamel sauce Recipes

Béchamel sauce

Sweet Sauce Recipes

2,717 Sauce recipes from EAT SMARTER

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Sole with Crayfish and Parsley Butter recipe

Sole with Crayfish and Parsley Butter

10 mins

20 mins

Wheat Berry Salad with Prawns and Garlic Aioli recipe

Wheat Berry Salad with Prawns and Garlic Aioli

15 mins

45 mins

Spaghetti with Mushroom Sauce recipe

Spaghetti with Mushroom Sauce

15 mins

30 mins

Fish Fillets with Lemon, Capers and Beans recipe

Fish Fillets with Lemon, Capers and Beans

15 mins

31 mins

Juicy Dumplings with Mushroom Sauce recipe

Juicy Dumplings with Mushroom Sauce

60 mins

105 mins

Melon with Warm Berry Sauce recipe

Melon with Warm Berry Sauce

15 mins

23 mins

Hearty Bean Stew recipe

Hearty Bean Stew

10 mins

795 mins

Beef Steak with Cheese and Creamy Sauce recipe

Beef Steak with Cheese and Creamy Sauce

10 mins

35 mins

Clams with Lemon Butter recipe

Clams with Lemon Butter

20 mins

27 mins

Vegan Lemon Pappardelle with Sage recipe

Vegan Lemon Pappardelle with Sage

5 mins

20 mins

Spicy Peanut Sauce recipe

Spicy Peanut Sauce

15 mins

20 mins

Sago Pudding with Passion Fruit recipe

Sago Pudding with Passion Fruit

30 mins

220 mins

Flounder with Shrimp Butter Sauce and Peas recipe

Flounder with Shrimp Butter Sauce and Peas

20 mins

35 mins

White Bread Burger with Onions and Soft Cheese recipe

White Bread Burger with Onions and Soft Cheese

30 mins

60 mins

Mixed Vegetables with Walnuts recipe

Mixed Vegetables with Walnuts

20 mins

50 mins

Fried Monkfish with Mashed Potatoes and Mustard Sauce recipe

Fried Monkfish with Mashed Potatoes and Mustard Sauce

25 mins

60 mins

Beef Sandwich with Smoked Trout Cream recipe

Beef Sandwich with Smoked Trout Cream

45 mins

150 mins

Roasted Vegetables with Lavender Cheese Dip recipe

Roasted Vegetables with Lavender Cheese Dip

35 mins

75 mins

Chicken Breasts with Creamy Morel Sauce recipe

Chicken Breasts with Creamy Morel Sauce

30 mins

45 mins

Rice Noodles with Bok Choy and Carrots recipe

Rice Noodles with Bok Choy and Carrots

25 mins

40 mins

Scallops with Saffron Sauce recipe

Scallops with Saffron Sauce

10 mins

20 mins

Pumpkin and Tempeh Skewers recipe

Pumpkin and Tempeh Skewers

20 mins

35 mins

Tagliatelle with Herb Pesto recipe

Tagliatelle with Herb Pesto

10 mins

22 mins

Tagliatelle with Orange Sauce, Zucchini and Goat Cheese recipe

Tagliatelle with Orange Sauce, Zucchini and Goat Cheese

30 mins

50 mins

Chicken Breast with Mashed Potatoes and Caper Sauce recipe

Chicken Breast with Mashed Potatoes and Caper Sauce

40 mins

75 mins

Grilled Tofu with Peanut Sauce recipe

Grilled Tofu with Peanut Sauce

20 mins

100 mins

Herbed Mustard Dip recipe

Herbed Mustard Dip

10 mins

15 mins

Seared Tuna with Ginger Orange Oil recipe

Seared Tuna with Ginger Orange Oil

15 mins

79 mins

BBQ Black Bean Burger with Pickled Beets recipe

BBQ Black Bean Burger with Pickled Beets

and pickled jalapenos

15 mins

20 mins

We hope you enjoy our EAT SMARTER recipes in the Sauce collection. Our recipes are not only delicious, they are also healthy. We hope to inspire you with our diverse collection of recipes and beautiful food imagery. Our list view below allows you to see multiple options at a glance and let your taste buds be the judge. This collection was curated by our team at EAT SMARTER to fit your needs within the category of Sauce. If you like what you eat, please share your experience with us on our community and social media pages.