Sauce recipes from EAT SMARTER

Developed with the EAT SMARTER nutritionists and professional chefs

Pasta Sauce

Tomato Sauce Recipes

Pizza Sauce

Pesto Recipes

Marinades Recipes

Salsa Recipes

Dips Recipes

Hollandaise sauce

Hollandaise sauce

Béchamel sauce Recipes

Béchamel sauce

Sweet Sauce Recipes

2,717 Sauce recipes from EAT SMARTER

sort

Sort by

X

Calories
Done in
Relevance
Rating
Health Score

Macaroni with Walnuts and Spices recipe

Macaroni with Walnuts and Spices

(0)

25 mins

25 mins

694 calories

64

Fried Perch with Citrus Sauce recipe

Fried Perch with Citrus Sauce

(0)

20 mins

35 mins

344 calories

65

Poached Crayfish With Lemon Chervil Foam recipe

Poached Crayfish With Lemon Chervil Foam

(0)

30 mins

50 mins

Pollock Rolls with White Wine and Vegetable Sauce recipe

Pollock Rolls with White Wine and Vegetable Sauce

(0)

25 mins

40 mins

Baked Spinach Cannelloni recipe

Baked Spinach Cannelloni

(0)

60 mins

140 mins

752 calories

74

Frozen Rice Parfait with Orange Sauce recipe

Frozen Rice Parfait with Orange Sauce

(0)

50 mins

410 mins

540 calories

60

Roast Beef Cannelloni with Black Truffles recipe

Roast Beef Cannelloni with Black Truffles

(0)

60 mins

210 mins

Country Potatoes with Vegetable Salad and Dip recipe

Country Potatoes with Vegetable Salad and Dip

(0)

45 mins

45 mins

369 calories

81

Pancake Wraps with Ham and Spinach recipe

Pancake Wraps with Ham and Spinach

(0)

45 mins

85 mins

653 calories

84

Scallops in Tarragon Sauce recipe

Scallops in Tarragon Sauce

(0)

30 mins

30 mins

Wild Salmon with Caper Sauce recipe

Wild Salmon with Caper Sauce

(0)

30 mins

30 mins

Blinis with Shrimp, Parmesan Sauce, and Black Truffle recipe

Blinis with Shrimp, Parmesan Sauce, and Black Truffle

(0)

30 mins

110 mins

Fish Strudel recipe

(0)

45 mins

45 mins

Chicken-Lychee Satay with Peanut Sauce recipe

Chicken-Lychee Satay with Peanut Sauce

(0)

45 mins

45 mins

Mexican-Style Chicken with Potatoes, Eggs and Saffron recipe

Mexican-Style Chicken with Potatoes, Eggs and Saffron

(0)

15 mins

45 mins

Roast Beef with Cinnamon Sauce and Potato Gratin recipe

Roast Beef with Cinnamon Sauce and Potato Gratin

(0)

50 mins

205 mins

Crab Claws with Tomato Sauce recipe

Crab Claws with Tomato Sauce

(0)

30 mins

42 mins

Beef with Horseradish Sauce recipe

Beef with Horseradish Sauce

(0)

45 mins

245 mins

732 calories

77

Herbed Chicken with Mixed Vegetables recipe

Herbed Chicken with Mixed Vegetables

(0)

40 mins

200 mins

White Asparagus with Green Sauce recipe

White Asparagus with Green Sauce

(0)

35 mins

35 mins

Stuffed Crepes with Gorgonzola Béchamel, Tomato Sauce and Rosemary recipe

Stuffed Crepes with Gorgonzola Béchamel, Tomato Sauce and Rosemary

(0)

45 mins

65 mins

859 calories

79

Orange Glazed Duck recipe

Orange Glazed Duck

(0)

40 mins

60 mins

Cod Fillets with Mustard Mashed Potatoes and Green Asparagus recipe

Cod Fillets with Mustard Mashed Potatoes and Green Asparagus

(0)

45 mins

45 mins

496 calories

81

Soy Strips with Hot Sauce recipe

Soy Strips with Hot Sauce

(0)

30 mins

70 mins

Tuna in Garlic Sauce recipe

Tuna in Garlic Sauce

(0)

30 mins

45 mins

509 calories

93

Chanterelle and Ham Gratin with Béchamel Sauce recipe

Chanterelle and Ham Gratin with Béchamel Sauce

(0)

45 mins

75 mins

642 calories

77

Hog Maw with Lemon Sauce and Grilled Salad recipe

Hog Maw with Lemon Sauce and Grilled Salad

(0)

60 mins

130 mins

Lamb and Zucchini Skewers with Yogurt-onion Dip recipe

Lamb and Zucchini Skewers with Yogurt-onion Dip

(0)

60 mins

60 mins

370 calories

92

Wild Boar Chops with Elderberry Sauce recipe

Wild Boar Chops with Elderberry Sauce

(0)

15 mins

40 mins

Brill and Green Pea Salsa with Cockles recipe

Brill and Green Pea Salsa with Cockles

(0)

45 mins

45 mins

Chicken Breasts with Chestnut-Plum Sauce recipe

Chicken Breasts with Chestnut-Plum Sauce

(0)

40 mins

65 mins

Scallops and Wine Sauce with Roe Fava Beans recipe

Scallops and Wine Sauce with Roe Fava Beans

(0)

30 mins

100 mins

Pork Tenderloin with Onion and Apple Ragout recipe

Pork Tenderloin with Onion and Apple Ragout

(0)

30 mins

55 mins

Lamb Roulades with Bacon recipe

Lamb Roulades with Bacon

(0)

105 mins

105 mins

Pork with Celery and Apple Sauce recipe

Pork with Celery and Apple Sauce

(0)

30 mins

70 mins

515 calories

73

Meatballs in a Tomato and Red-Wine Sauce recipe

Meatballs in a Tomato and Red-Wine Sauce

(0)

30 mins

55 mins

465 calories

74

Ostrich Steak with Mango Sauce recipe

Ostrich Steak with Mango Sauce

(0)

35 mins

35 mins

Pepper Antipasti with Mint Marinade recipe

Pepper Antipasti with Mint Marinade

(0)

30 mins

165 mins

275 calories

93

Dorade with Citrus Sauce recipe

Dorade with Citrus Sauce

(0)

15 mins

30 mins

430 calories

88

Cod with Lemon Sauce recipe

Cod with Lemon Sauce

(0)

25 mins

25 mins

230 calories

96

Vegan Lentil Meatballs recipe

Protein-Packed Vegan Recipe

Vegan Lentil Meatballs

with Yogurt Sauce

(0)

55 mins

55 mins

236 calories

89

Beef Rib-eye with Fried Potatoes and Caperberry Sauce recipe

Beef Rib-eye with Fried Potatoes and Caperberry Sauce

(0)

150 mins

150 mins

451 calories

93

Pappardelle with Spiced Onion Sauce recipe

Pappardelle with Spiced Onion Sauce

(0)

30 mins

45 mins

Pompano with Mushroom Sauce and Brussels Sprouts recipe

Pompano with Mushroom Sauce and Brussels Sprouts

(0)

40 mins

40 mins

(0)

70 mins

70 mins

Roast Pork Dinner with Red Cabbage and Pumpkin recipe

Roast Pork Dinner with Red Cabbage and Pumpkin

(0)

150 mins

150 mins

935 calories

81

Stuffed Beef Fillet with Mustard Sauce, Beans and Red Potatoes recipe

Stuffed Beef Fillet with Mustard Sauce, Beans and Red Potatoes

(0)

90 mins

90 mins

880 calories

79

Pork with Pineapple Salsa recipe

Pork with Pineapple Salsa

(0)

20 mins

20 mins

We hope you enjoy our EAT SMARTER recipes in the Sauce collection. Our recipes are not only delicious, they are also healthy. We hope to inspire you with our diverse collection of recipes and beautiful food imagery. Our list view below allows you to see multiple options at a glance and let your taste buds be the judge. This collection was curated by our team at EAT SMARTER to fit your needs within the category of Sauce. If you like what you eat, please share your experience with us on our community and social media pages.