Fish recipes from EAT SMARTER

Developed with the EAT SMARTER nutritionists and professional chefs

Salmon

Cod

Swordfish Recipes

Snapper fillet

Tuna

Mahi Mahi fillet

Mahi Mahi fillet

Grouper fillet

trout

Waller, catfish Recipes

Tilapia

fish fillet

Sushi Recipes

Fish Soup Recipes

Grilled Fish Recipes

5,549 Fish recipes from EAT SMARTER

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Fried Fish with Fries recipe

Fried Fish with Fries

30 mins

60 mins

739 calories

Lollo Bianco with Smoked Salmon, Tomatoes, Grapes and Egg recipe

Lollo Bianco with Smoked Salmon, Tomatoes, Grapes and Egg

30 mins

30 mins

349 calories

Baked Sole Filets with Tomato and Asparagus recipe

Baked Sole Filets with Tomato and Asparagus

40 mins

40 mins

212 calories

Fish Ravioli with Mussels and Vegetables recipe

Fish Ravioli with Mussels and Vegetables

60 mins

100 mins

868 calories

Salmon Carpaccio with Asparagus Salad and Arugula recipe

Salmon Carpaccio with Asparagus Salad and Arugula

45 mins

45 mins

342 calories

Pasta with Vegetables and Tuna recipe

Pasta with Vegetables and Tuna

15 mins

30 mins

697 calories

Pasta with Anchovies and Olives recipe

Pasta with Anchovies and Olives

30 mins

30 mins

Fish Pie recipe

40 mins

75 mins

877 calories

Redfish with Dill and Caper Sauce recipe

Redfish with Dill and Caper Sauce

25 mins

57 mins

558 calories

Mini Seafood Tower recipe

Mini Seafood Tower

30 mins

45 mins

Grilled Fish Fritters recipe

Grilled Fish Fritters

30 mins

36 mins

404 calories

Fish Curry with Oeppers and Onions recipe

Fish Curry with Oeppers and Onions

15 mins

25 mins

239 calories

Fish Gratin with Mashed Potatoes recipe

Fish Gratin with Mashed Potatoes

40 mins

70 mins

512 calories

Baked Monkfish with Ham and Basil recipe

Baked Monkfish with Ham and Basil

20 mins

40 mins

150 calories

Monkfish Topped with Pesto and Bacon recipe

Monkfish Topped with Pesto and Bacon

30 mins

45 mins

Salmon Salad with Vegetables and Anchovies recipe

Salmon Salad with Vegetables and Anchovies

20 mins

65 mins

612 calories

Salmon with Capers and Tomatoes "en Papillote" recipe

Salmon with Capers and Tomatoes "en Papillote"

30 mins

55 mins

402 calories

Carp with Honey and Almonds recipe

Carp with Honey and Almonds

25 mins

25 mins

457 calories

Fish Fillets with Pine Nut Topping recipe

Fish Fillets with Pine Nut Topping

30 mins

30 mins

316 calories

Crumb-topped Potato Gratin with Spicy Salmon and Fennel recipe

Crumb-topped Potato Gratin with Spicy Salmon and Fennel

75 mins

75 mins

Fish with Macadamia Crust and Caper Sauce recipe

Fish with Macadamia Crust and Caper Sauce

20 mins

35 mins

812 calories

Sole Fillets with Oranges and Rice recipe

Sole Fillets with Oranges and Rice

30 mins

65 mins

Salmon Fillet in Puff Pastry recipe

Salmon Fillet in Puff Pastry

30 mins

80 mins

255 calories

Perch Fillets with Wild Garlic recipe

Perch Fillets with Wild Garlic

25 mins

32 mins

457 calories

Tuna Skewers with Sesame Crust and Asian Vegetables recipe

Tuna Skewers with Sesame Crust and Asian Vegetables

30 mins

30 mins

452 calories

Breaded Pollock with Lime Sauce and Pureed Potatoes recipe

Breaded Pollock with Lime Sauce and Pureed Potatoes

25 mins

60 mins

611 calories

Pepper Tuna Steaks and Melon Salsa recipe

Pepper Tuna Steaks and Melon Salsa

30 mins

30 mins

487 calories

Steamed Redfish with Vegetables and Saffron Butter recipe

Steamed Redfish with Vegetables and Saffron Butter

35 mins

35 mins

290 calories

Walnut and Herb Stuffed Monkfish recipe

Walnut and Herb Stuffed Monkfish

30 mins

60 mins

546 calories

Seafood Fish Pot recipe

Seafood Fish Pot

30 mins

60 mins

Sauerkraut Stew with Leeks and Horseradish recipe

Sauerkraut Stew with Leeks and Horseradish

30 mins

65 mins

620 calories

Turbot with Sage and Prosciutto on Vegetable Puree recipe

Turbot with Sage and Prosciutto on Vegetable Puree

25 mins

45 mins

Pan-fried Potatoes and Cod recipe

Pan-fried Potatoes and Cod

25 mins

65 mins

335 calories

Pan-Fried Redfish Fillets with Tomatoes recipe

Pan-Fried Redfish Fillets with Tomatoes

40 mins

50 mins

369 calories

Salmon Carpaccio with Caviar and Capers recipe

Salmon Carpaccio with Caviar and Capers

20 mins

20 mins

224 calories

Spinach Roll with Smoked Salmon and Cream Cheese recipe

Spinach Roll with Smoked Salmon and Cream Cheese

45 mins

245 mins

3458 calories

Baked Cod with Goat Cheese recipe

Baked Cod with Goat Cheese

25 mins

35 mins

Fish Fillet in Spicy Spinach Sauce with Ginger recipe

Fish Fillet in Spicy Spinach Sauce with Ginger

40 mins

40 mins

577 calories

Trout with Salted Crust recipe

Trout with Salted Crust

30 mins

60 mins

Breaded Cod recipe

25 mins

45 mins

711 calories

Tuna Sashimi with Green Tea Rice recipe

Tuna Sashimi with Green Tea Rice

30 mins

60 mins

488 calories

Pizza with Salmon, Camembert and Pesto recipe

Pizza with Salmon, Camembert and Pesto

20 mins

100 mins

779 calories

Turbot Filets with Banana Curry recipe

Turbot Filets with Banana Curry

15 mins

35 mins

500 calories

Sea Bass in Banana Leaf recipe

Sea Bass in Banana Leaf

30 mins

40 mins

Monkfish Rosemary Skewers recipe

Monkfish Rosemary Skewers

25 mins

35 mins

Roasted Bacon-Wrapped Monkfish recipe

Roasted Bacon-Wrapped Monkfish

20 mins

50 mins

337 calories

Pasta with Lentil Tomato Sauce and Crumbled Feta recipe

Pasta with Lentil Tomato Sauce and Crumbled Feta

15 mins

35 mins

659 calories

Trout and Crayfish Ravioli with Beet Sauce recipe

Trout and Crayfish Ravioli with Beet Sauce

50 mins

110 mins

From classic standbys like tuna and salmon to less well-known white flesh varieties like mahi-mahi and perch, there’s a ton of possibilities when it comes to cooking fish. If you’re looking to eat clean and healthy, fish is one of the best proteins out there. All types of fish are rich in protein and low in carbs, almost all of them are packed with heart-healthy vitamins and minerals like omega-3 fatty acids. There are also limitless ways to prepare fish-- deep-fried, roasted, grilled and even raw or all delicious ways to prepare fish. Find all of our EAT SMARTER! fish recipes below.