Poached Egg recipes from EAT SMARTER

Developed with the EAT SMARTER nutritionists and professional chefs
Scrambled Egg
Egg Salad
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Omelette
123 Poached Egg recipes from EAT SMARTER
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Poached Eggs with Spinach recipe
Poached Eggs with Spinach
0
(0)

5 mins

9 mins

80 calories

92
Poached Eggs recipe
Poached Eggs
0
(0)

5 mins

9 mins

81 calories

79
Asian Style Tomato Soup with Egg Custard recipe
Asian Style Tomato Soup with Egg Custard
0
(0)

25 mins

25 mins

101 calories

98
Poached Eggs with Bloody Marys recipe
Poached Eggs with Bloody Marys
0
(0)

20 mins

20 mins

115 calories
Poached Eggs with Raisin Sauce recipe
Poached Eggs with Raisin Sauce
0
(0)

10 mins

20 mins

123 calories

67
Poached Eggs with Smoked Salmon Wrap recipe
Poached Eggs with Smoked Salmon Wrap
0
(0)

15 mins

15 mins

148 calories

62
Vegetable Ragout with Poached Egg recipe
Vegetable Ragout with Poached Egg
0
(0)

25 mins

25 mins

157 calories

96
Poached Eggs recipe
Energizing Breakfast
Poached Eggs

with Herb-Yogurt Sauce

4.857145
(7)

25 mins

25 mins

163 calories

87
Poached Eggs and Vegetables recipe
Poached Eggs and Vegetables
0
(0)

25 mins

25 mins

173 calories

97
Baked Potatoes with Poached Eggs recipe
Baked Potatoes with Poached Eggs
0
(0)

60 mins

60 mins

178 calories

85
Mixed Salad with Cucumbers and Poached Egg recipe
Low-Cal High Protein Recipe
Mixed Salad with Cucumbers and Poached Egg
5
(3)

25 mins

25 mins

191 calories
Arugula Salad with Vegetables and Poached Egg recipe
Arugula Salad with Vegetables and Poached Egg
0
(0)

25 mins

25 mins

204 calories

93
Healthy Egg Breakfast recipe
Healthy Egg Breakfast
0
(0)

15 mins

15 mins

216 calories

67
Salad with Poached Egg and Smoked Ham recipe
EatSmarter exclusive recipe
Salad with Poached Egg and Smoked Ham

with Tofu Dressing and Croutons

0
(0)

40 mins

40 mins

229 calories

82
Tomato, Mushroom and Egg Towers recipe
Tomato, Mushroom and Egg Towers
0
(0)

15 mins

30 mins

229 calories

95
Grilled Asparagus with Poached Egg recipe
Flavorful Diet Breakfast
Grilled Asparagus with Poached Egg
5
(7)

20 mins

20 mins

233 calories

89
Toasts with Ham, Poached Eggs and Cheese recipe
Toasts with Ham, Poached Eggs and Cheese
0
(0)

10 mins

20 mins

238 calories

67
Poached Egg Clamart recipe
Poached Egg Clamart
0
(0)

20 mins

20 mins

241 calories

68
Poached Egg with Spinach and Pepper Sauce recipe
Poached Egg with Spinach and Pepper Sauce
0
(0)

45 mins

45 mins

252 calories

87
Poached Egg with Green Salad recipe
Poached Egg with Green Salad
0
(0)

30 mins

30 mins

253 calories

79
Poached Egg on a Mediterranean Salad recipe
Poached Egg on a Mediterranean Salad
0
(0)

25 mins

41 mins

258 calories

72
Spinach with Poached Egg recipe
Spinach with Poached Egg
0
(0)

45 mins

45 mins

264 calories

82
Green Salad with Poached Egg and Croutons recipe
Green Salad with Poached Egg and Croutons
0
(0)

20 mins

20 mins

265 calories

79
Mashed Potatoes with Poached Eggs recipe
Mashed Potatoes with Poached Eggs
0
(0)

50 mins

50 mins

275 calories

90
Egg and Tomato Breakfast Toast recipe
Egg and Tomato Breakfast Toast
0
(0)

20 mins

20 mins

283 calories

75
Smoked Trout and Poached Egg Bagel Sandwiches recipe
Smoked Trout and Poached Egg Bagel Sandwiches
0
(0)

20 mins

24 mins

292 calories

73
Roasted Tomatoes with Spinach recipe
Low-Carb Without Meat
Roasted Tomatoes with Spinach

and poached egg

5
(4)

30 mins

30 mins

295 calories

93
Eggs En Cocotte with Peppers and Salmon recipe
Eggs En Cocotte with Peppers and Salmon
0
(0)

20 mins

20 mins

302 calories

79
Eggs Florentine on Sweet Potato Toast recipe
Variation On A Classic Dish
Eggs Florentine on Sweet Potato Toast
5
(7)

40 mins

40 mins

304 calories

90
Asparagus with Tomato Salad and Poached Eggs recipe
Seasonal Kitchen
Asparagus with Tomato Salad and Poached Eggs
5
(1)

20 mins

45 mins

306 calories

83
Egg Skillet with Tomatoes recipe
Egg Skillet with Tomatoes
0
(0)

15 mins

37 mins

312 calories

82
Potato and Radish Salad with Poached Eggs recipe
Potato and Radish Salad with Poached Eggs
0
(0)

60 mins

60 mins

313 calories

93
Eggs En Cocotte with Gorgonzola and Chanterelles recipe
Eggs En Cocotte with Gorgonzola and Chanterelles
0
(0)

20 mins

20 mins

314 calories

74
Poached Eggs with Cucumber and Cress Vinaigrette recipe
Poached Eggs with Cucumber and Cress Vinaigrette
0
(0)

30 mins

40 mins

319 calories

75
Fresh Pea Soup with Poached Eggs recipe
Fresh Pea Soup with Poached Eggs
0
(0)

40 mins

40 mins

320 calories

71
Shakshuka with Eggplant recipe
Healthy Mediterranean Food
Shakshuka with Eggplant
0
(0)

25 mins

45 mins

322 calories

84
Benedict Eggs with Smoked Salmon and Caviar recipe
Benedict Eggs with Smoked Salmon and Caviar
0
(0)

20 mins

20 mins

323 calories

60
Cream of Asparagus Soup with Poached Egg recipe
Cream of Asparagus Soup with Poached Egg
0
(0)

35 mins

70 mins

326 calories

73
Lentil Risotto with Asparagus and Egg recipe
Healthier Version Of A Classic Recipe
Lentil Risotto with Asparagus and Egg
5
(2)

30 mins

30 mins

326 calories

86
Mixed Salad with Fried Egg recipe
Mixed Salad with Fried Egg
0
(0)

35 mins

50 mins

334 calories

81
Poached Eggs recipe
Poached Eggs

with mustard sauce

0
(0)

30 mins

30 mins

336 calories

47
Asparagus and Serrano Ham Parcels with Poached Egg recipe
Asparagus and Serrano Ham Parcels with Poached Egg
0
(0)

40 mins

40 mins

336 calories

79
Asparagus and Bacon Parcels with Eggs recipe
Asparagus and Bacon Parcels with Eggs
0
(0)

30 mins

30 mins

336 calories

79
Salmon Balls with Sauteed Spinach and Poached Eggs recipe
Salmon Balls with Sauteed Spinach and Poached Eggs
0
(0)

20 mins

30 mins

337 calories

82
Kale Mashed Potatoes with Poached Eggs recipe
Local Superfoods
Kale Mashed Potatoes with Poached Eggs
5
(3)

25 mins

60 mins

341 calories

87
Poached Eggs with Vegetables and Red Wine Sauce recipe
Poached Eggs with Vegetables and Red Wine Sauce
0
(0)

20 mins

50 mins

346 calories

79
Poached Eggs on Spinach recipe
Low-Carb Dinner
Poached Eggs on Spinach

with Red Wine Sauce

4.333335
(6)

20 mins

20 mins

358 calories

70
Baked Eggs Florentine recipe
Baked Eggs Florentine
0
(0)

15 mins

35 mins

361 calories

86

We hope you enjoy our EAT SMARTER recipes in the Poached Eggs collection. Our recipes are not only delicious, they are also healthy. We hope to inspire you with our diverse collection of recipes and beautiful food imagery. Our list view below allows you to see multiple options at a glance and let your taste buds be the judge. This collection was curated by our team at EAT SMARTER to fit your needs within the category of Poached Eggs. If you like what you eat, please share your experience with us on our community and social media pages.

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