Poached Eggs with Bloody Marys

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Poached Eggs with Bloody Marys
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Difficulty:
easy
Difficulty
Preparation:
20 min.
Preparation
Calories:
115
calories
Calories

Nutritional values

1 serving contains
(Percentage of daily recommendation)
Calorie115 kcal(5 %)
Protein6.65 g(7 %)
Fat3.52 g(3 %)
Carbohydrates12.08 g(8 %)
Sugar added0 g(0 %)
Roughage0.01 g(0 %)
Vitamin A292.88 mg(36,610 %)
Vitamin D1.76 μg(9 %)
Vitamin E4.46 mg(37 %)
Vitamin B₁0 mg(0 %)
Vitamin B₂0.24 mg(22 %)
Niacin1.41 mg(12 %)
Vitamin B₆0.01 mg(1 %)
Folate35.58 μg(12 %)
Pantothenic acid0 mg(0 %)
Vitamin B₁₂1.1 μg(37 %)
Vitamin C9.11 mg(10 %)
Potassium574.33 mg(14 %)
Calcium29.24 mg(3 %)
Magnesium1.99 mg(1 %)
Iron0.56 mg(4 %)
Iodine52.8 μg(26 %)
Zinc0.02 mg(0 %)
Saturated fatty acids0.88 g
Cholesterol154 mg

Ingredients

for
4
For the bloody marys
Bloody Mary
600 milliliters Tomato juice
1 tablespoon Ketchup
1 tablespoon lemon juice
Worcestershire sauce
Tabasco sauce
Celery salt
black peppers
Vodka
Celery
Poached eggs
4 eggs
3 tablespoons Vinegar
salt
freshly ground peppers
Anchovy fillet
How healthy are the main ingredients?
KetchupCeleryeggeggsalt

Preparation steps

1.

For the poached eggs: In a shallow saucepan, bring the vinegar to a gentle simmer in 1 liter (approximately 4 cups) water. Carefully swirl the water to create a whirlpool and gently slide in the eggs. Gently simmer for about 4 minutes then remove with a slotted spoon.

2.

For the bloody marys: Stir the tomato juice, lemon juice and ketchup together, season with Tabasco sauce, Worcestershire sauce, pepper and celery salt and then stir in vodka, to taste. 

3.

Garnish the bloody marys with anchovy fillets and celery. Serve with the poached eggs.