wrap recipes from EAT SMARTER

Developed with the EAT SMARTER nutritionists and professional chefs
Finger Food Recipes
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High-protein Snack
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low-carb snack
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low-fat snack
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Snack for Kids
373 wrap recipes from EAT SMARTER
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Vegan Tempeh Wraps recipe
Healthier Version Of A Classic Recipe
Vegan Tempeh Wraps
5
(3)

40 mins

50 mins

107 calories

85
Rice Paper Vegetable Wraps with Pineapple Chutney recipe
Rice Paper Vegetable Wraps with Pineapple Chutney
0
(0)

30 mins

50 mins

269 calories

87
Spinach Wrap with Ham recipe
To-Go
Spinach Wrap with Ham
5
(1)

50 mins

50 mins

374 calories

72
Wrap with Salad Filling recipe
Wrap with Salad Filling
0
(0)

50 mins

50 mins

408 calories

76
Pancakes with Vegetable Filling recipe
Pancakes with Vegetable Filling
0
(0)

50 mins

50 mins
Chicken Tortilla Wrap with Oranges and Peppers recipe
Chicken Tortilla Wrap with Oranges and Peppers
0
(0)

50 mins

50 mins

400 calories

84
Vegetable Rice Paper Rolls recipe
Vegetable Rice Paper Rolls
0
(0)

40 mins

50 mins

278 calories

88
Shrimp Wraps recipe
Shrimp Wraps
0
(0)

50 mins

50 mins

542 calories

76
Soya Stick Wraps recipe
Soya Stick Wraps
0
(0)

15 mins

51 mins
Beef Burrito Wraps recipe
Beef Burrito Wraps
0
(0)

25 mins

55 mins

702 calories

81
Baked Tortillas with Sauce recipe
Baked Tortillas with Sauce
0
(0)

55 mins

55 mins
Chicken Wrap recipe
Chicken Wrap
0
(0)

15 mins

55 mins
Healthy Lettuce and Sesame Seeds Cups recipe
Healthy Lettuce and Sesame Seeds Cups
0
(0)

25 mins

55 mins
Bean Burritos recipe
Bean Burritos
4
(1)

30 mins

55 mins
Veggie Wrap with Tomato, Rice and Beans recipe
Veggie Wrap with Tomato, Rice and Beans
0
(0)

30 mins

55 mins
Corn Pancakes with Cucumber and Shrimp recipe
Corn Pancakes with Cucumber and Shrimp
0
(0)

55 mins

55 mins

164 calories

82
Flatbread Wraps with Vegetables recipe
Flatbread Wraps with Vegetables
0
(0)

25 mins

55 mins
Vegetable Enchiladas recipe
Vegetable Enchiladas
5
(12)

55 mins

55 mins

321 calories

89
Spiced Rice Crepe Bites recipe
Spiced Rice Crepe Bites
0
(0)

25 mins

57 mins
Quinoa Bowls with Tortilla Wraps recipe
Quinoa Bowls with Tortilla Wraps
0
(0)

60 mins

60 mins

95
Kids Burrito recipe
Kids Burrito
0
(0)

60 mins

60 mins

81
Sesame Wrap with Spinach, Mozzarella, and Tomatoes recipe
Sesame Wrap with Spinach, Mozzarella, and Tomatoes
0
(0)

30 mins

60 mins

493 calories

87
Shrimp Wrap with Rice and Salsa recipe
Shrimp Wrap with Rice and Salsa
0
(0)

40 mins

60 mins

453 calories

79
Smoked Salmon and Asparagus Appetizers recipe
Smoked Salmon and Asparagus Appetizers
0
(0)

60 mins

60 mins
Chili Con Carne Wrap recipe
Chili Con Carne Wrap
5
(1)

40 mins

60 mins

595 calories

94
Enchiladas with Chicken and Vegetable Filling recipe
Enchiladas with Chicken and Vegetable Filling
0
(0)

60 mins

60 mins

860 calories

72
Pork and Vegetable Wraps recipe
Pork and Vegetable Wraps
0
(0)

30 mins

60 mins

336 calories

85
Savory Coconut Rice Puff Pastry Rolls in Sushi Style recipe
Savory Coconut Rice Puff Pastry Rolls in Sushi Style
0
(0)

60 mins

60 mins
Ground Beef Tortilla Wraps recipe
Ground Beef Tortilla Wraps
0
(0)

25 mins

60 mins

399 calories

97
Pancake Wraps with Carrots and Chive Spread recipe
Pancake Wraps with Carrots and Chive Spread
0
(0)

30 mins

60 mins

376 calories

89
Gorgonzola and Spinach Wraps recipe
Gorgonzola and Spinach Wraps
5
(1)

40 mins

60 mins
Enchiladas recipe
Enchiladas
0
(0)

60 mins

60 mins

949 calories

86
Red Curry Shrimp Braised in Coconut Milk with Flatbread recipe
Red Curry Shrimp Braised in Coconut Milk with Flatbread
0
(0)

30 mins

60 mins

472 calories

81
Roasted Curry Chicken recipe
Roasted Curry Chicken
0
(0)

30 mins

60 mins

246 calories
Ham and Vegetable Wraps recipe
To-Go
Ham and Vegetable Wraps
5
(1)

60 mins

60 mins
Surimi-Rice Rolls recipe
Surimi-Rice Rolls
0
(0)

30 mins

60 mins

873 calories

54
Crepes with Mushroom Filling recipe
Crepes with Mushroom Filling
0
(0)

60 mins

60 mins

214 calories

81
Lobster Wraps with Vegetables and Salsa recipe
Lobster Wraps with Vegetables and Salsa
0
(0)

60 mins

60 mins

994 calories
Spicy Chicken Lettuce Wraps recipe
Guilt-Free Fast Food
Spicy Chicken Lettuce Wraps
5
(3)

25 mins

63 mins

277 calories

91
Chicken and Cheese Burritos recipe
Chicken and Cheese Burritos

with rice and avocado

5
(2)

35 mins

65 mins

84
Spiced Salmon Tortilla Rolls recipe
Spiced Salmon Tortilla Rolls
0
(0)

25 mins

65 mins
Falafel Tortilla recipe
Falafel Tortilla
0
(0)

25 mins

65 mins
Shrimp and Mango Wraps with Cilantro Dip recipe
Shrimp and Mango Wraps with Cilantro Dip
5
(1)

40 mins

65 mins
Beef and Vegetable Wrap recipe
Beef and Vegetable Wrap
0
(0)

40 mins

70 mins
Spinach Tortilla Wrap recipe
Great For The Office
Spinach Tortilla Wrap

with vegetable filling

5
(2)

70 mins

70 mins

445 calories

90
Crepes with Ground Meat Filling recipe
Crepes with Ground Meat Filling
5
(2)

30 mins

70 mins

649 calories

81
Omelet Rolls Filled with Spicy Rice recipe
Omelet Rolls Filled with Spicy Rice
0
(0)

40 mins

70 mins
Mushroom Crêpes with Cheese recipe
Mushroom Crêpes with Cheese
3
(1)

70 mins

70 mins

480 calories

87

We hope you enjoy our EAT SMARTER recipes in the Wraps collection. Our recipes are not only delicious, they are also healthy. We hope to inspire you with our diverse collection of recipes and beautiful food imagery. Our list view below allows you to see multiple options at a glance and let your taste buds be the judge. This collection was curated by our team at EAT SMARTER to fit your needs within the category of Wraps. If you like what you eat, please share your experience with us on our community and social media pages.

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