EatSmarter exclusive recipe

Chocolate Muffins with Oats(Breakfast for Kids, Ages 7-14)

Chocolate Muffins with Oats - Chocolate Muffins with Oats - Honey and oats make these muffins better for you
Chocolate Muffins with Oats - Honey and oats make these muffins better for you


Calories:340 kcal
Preparation:15 min
Ready in:40 min
1 serving contains (Percentage of daily recommendation)
Calories340 kcal(17%)
Protein8 g(16%)
Fat11 g(14%)
Carbohydrates49 g(19%)
Added Sugar12 g(13%)
Roughage3 g(10%)

Recipe development: EAT SMARTER


For pieces

4 tablespoonsCanola oil (about 40 ml)
60 millilitersMilk (low-fat)
100 gramsHoney
110 gramsPastry flour
2 teaspoonsBaking powder
50 gramsOats
1 tablespoonCocoa powder (about 10 grams)
For serving:
2Navel orange (per serving)

Kitchen Utensils

1 Measuring cups, 1 Mixing bowl, 1 Hand mixer, 1 Bowl, 1 Wooden spoon, 1 Muffin tin, 6 Baking cups, 1 Tablespoon, 1 Wire rack, 1 Storage container, 1 Cutting board, 1 Small knife, 1 Citrus juicer


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1 Whisk together oil, eggs, milk and honey in a bowl with a hand mixer.
2 In another bowl, mix flour with baking powder, oats and cocoa powder. Add to the egg mixture and beat just until combined.
3 Line 6 cups of a muffin time with baking cups. Divide batter among cups and bake on the middle rack of preheated oven at 180°C (fan 160°C, gas: mark 2-3) (approximately 350°F) for about 15 minutes.
4 Remove from the oven and let cool in tin on a wire rack. If desired, juice the oranges and serve with the muffins. 
5 Keep remaining muffins in a storage container in the refrigerator for about 1 week.


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