Chicken Pizza

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Chicken Pizza
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Health Score:
6,9 / 10
Difficulty:
easy
Difficulty
Preparation:
1 hr 45 min.
Preparation
Calories:
1515
calories
Calories

Nutritional values

1 serving contains
(Percentage of daily recommendation)
Calorie1,515 kcal(72 %)
Protein59 g(60 %)
Fat100 g(86 %)
Carbohydrates96 g(64 %)
Sugar added0 g(0 %)
Roughage6.1 g(20 %)
Vitamin A0.5 mg(63 %)
Vitamin D0.7 μg(4 %)
Vitamin E6.4 mg(53 %)
Vitamin K28.5 μg(48 %)
Vitamin B₁0.4 mg(40 %)
Vitamin B₂0.4 mg(36 %)
Niacin24.6 mg(205 %)
Vitamin B₆0.8 mg(57 %)
Folate101 μg(34 %)
Pantothenic acid2.3 mg(38 %)
Biotin14 μg(31 %)
Vitamin B₁₂2 μg(67 %)
Vitamin C39 mg(41 %)
Potassium1,054 mg(26 %)
Calcium457 mg(46 %)
Magnesium79 mg(26 %)
Iron3.1 mg(21 %)
Iodine35 μg(18 %)
Zinc4.7 mg(59 %)
Saturated fatty acids38.4 g
Uric acid260 mg
Cholesterol179 mg
Complete sugar6 g

Ingredients

for
2
For the dough
250 grams Pastry flour
20 grams Yeast
l lukewarm water
4 Tbsps olive oil
salt
For topping
400 grams tomatoes
2 Tbsps olive oil
1 tsp dried thyme
200 grams Chicken breasts (thinly sliced)
100 grams Bacon (cubed)
150 grams Fontina cheese
How healthy are the main ingredients?
tomatoChicken breastolive oilolive oilthymesalt

Preparation steps

1.

Pour the flour into a bowl and make a well in the center. Add the yeast and a little water to the well, mix it with the flour and let sit for 15 minutes. Add the remaining water, salt and oil and knead into a smooth dough. Cover and let sit for 1 hour in a warm place.

2.

Blanch the tomatoes, rinse with cold water, peel and cut into small cubes. Briefly boil in a pot with 1 tablespoon of oil. Season with thyme, salt and pepper. Lightly grease a pizza pan. Knead the dough again, roll out and place in the pan, leaving the edge slightly thicker. Preheat the oven to 250°C (approximately 480°F). Spread the tomato sauce on the dough and distribute chicken and bacon evenly on it. Sprinkle the cheese on top and bake the pizza in the preheated oven for about 20 minutes.