Candied Chestnuts

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Candied Chestnuts
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Health Score:
5,8 / 10
Difficulty:
moderate
Difficulty
Preparation:
50 min.
Preparation
Calories:
446
calories
Calories

Nutritional values

1 serving contains
(Percentage of daily recommendation)
Calorie446 kcal(21 %)
Protein4 g(4 %)
Fat3 g(3 %)
Carbohydrates99 g(66 %)
Sugar added37 g(148 %)
Roughage12.6 g(42 %)
Vitamin A0 mg(0 %)
Vitamin D0 μg(0 %)
Vitamin E0.8 mg(7 %)
Vitamin K0 μg(0 %)
Vitamin B₁0.3 mg(30 %)
Vitamin B₂0.3 mg(27 %)
Niacin2.1 mg(18 %)
Vitamin B₆0.5 mg(36 %)
Folate93 μg(31 %)
Pantothenic acid0.8 mg(13 %)
Biotin3 μg(7 %)
Vitamin B₁₂0 μg(0 %)
Vitamin C41 mg(43 %)
Potassium1,061 mg(27 %)
Calcium50 mg(5 %)
Magnesium68 mg(23 %)
Iron2.1 mg(14 %)
Iodine0 μg(0 %)
Zinc0.8 mg(10 %)
Saturated fatty acids0.5 g
Uric acid0 mg
Cholesterol0 mg
Complete sugar58 g

Ingredients

for
4
Ingredients
600 grams Chestnuts
1 Vanilla bean
150 grams sugar
How healthy are the main ingredients?
Chestnutsugar

Preparation steps

1.

Cut the chestnuts crosswise and place on a baking sheet. Roast for 30 minutes at 250ºC (approximately 475ºF) and then peel them whole.

2.

Heat the sugar in a pan and allow to melt. Stir in the vanilla bean and then mix in the chestnuts.

Remove the coated chestnuts from the pan and allow to cool before serving.

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