Candied Horseradish

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Candied Horseradish
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Health Score:
71 / 100
Difficulty:
easy
Difficulty
Preparation:
30 min.
Preparation
ready in 1 hr
Ready in
Calories:
1115
calories
Calories

Nutritional values

1 glass contains
(Percentage of daily recommendation)
Calorie1,115 cal.(53 %)
Protein9 g(9 %)
Fat1 g(1 %)
Carbohydrates260 g(173 %)
Sugar added225 g(900 %)
Roughage22.7 g(76 %)
Vitamin A0 mg(0 %)
Vitamin D0 μg(0 %)
Vitamin E0.4 mg(3 %)
Vitamin K0.3 μg(1 %)
Vitamin B₁0.4 mg(40 %)
Vitamin B₂0.3 mg(27 %)
Niacin3.1 mg(26 %)
Vitamin B₆0.6 mg(43 %)
Folate81 μg(27 %)
Pantothenic acid0.6 mg(10 %)
Biotin4.7 μg(10 %)
Vitamin B₁₂0 μg(0 %)
Vitamin C352 mg(371 %)
Potassium1,947 mg(49 %)
Calcium292 mg(29 %)
Magnesium126 mg(42 %)
Iron4.6 mg(31 %)
Iodine4 μg(2 %)
Zinc4.3 mg(54 %)
Saturated fatty acids0.1 g
Uric acid91 mg
Cholesterol0 mg
Complete sugar250 g

Ingredients

for
1
Ingredients
300 grams Horseradish
5 Tbsps White vinegar
1 red chili pepper
225 grams sugar
1 Tbsp Mustard seed
How healthy are the main ingredients?
Horseradishsugar

Preparation steps

1.

Peel and julienne the horseradish. Bring 1 liter (approximately 1 quart) of water to a boil with the vinegar. Add the horseradish and simmer for about 5 minutes.

2.

Rinse the chili, and slice into rings.

3.

Remove the horseradish from the vinegar mixture and drain.

4.

Bring 300 ml (approximately 10 ounces) of water to a boil with the sugar, chili, and mustard seeds. Add the horseradish, reduce the heat to low, and simmer for 20-25 minutes.

5.

Divide the horseradish into jars, cover with the cooking liquid, seal, and leave to cool.

6.

This will last approximately 6 months.