Bacon, Lettuce and Tomato Toasted Sandwich

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Bacon, Lettuce and Tomato Toasted Sandwich
597
calories
Calories
20 min.
Preparation
easy
Difficulty

Health information

Exact nutritional values of this recipe  
Nutritions
1 serving contains
(Percentage of daily recommendation)
Calorie597 kcal(28 %)
Protein19.94 g(20 %)
Fat44.45 g(38 %)
Carbohydrates30.13 g(20 %)
Sugar added0 g(0 %)
Roughage1.41 g(5 %)
Vitamin A217.26 mg(27,158 %)
Vitamin D0.34 μg(2 %)
Vitamin E2.85 mg(24 %)
Vitamin B₁0.5 mg(50 %)
Vitamin B₂0.23 mg(21 %)
Niacin8.82 mg(74 %)
Vitamin B₆0.43 mg(31 %)
Folate48.41 μg(16 %)
Pantothenic acid1.07 mg(18 %)
Biotin8.01 μg(18 %)
Vitamin B₁₂0.46 μg(15 %)
Vitamin C21.35 mg(22 %)
Potassium547.94 mg(14 %)
Calcium139.68 mg(14 %)
Magnesium68.58 mg(23 %)
Iron2.45 mg(16 %)
Zinc2.29 mg(29 %)
Saturated fatty acids15.19 g
Cholesterol70.78 mg