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Bacon, Lettuce and Tomato Toasted Sandwich

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Bacon, Lettuce and Tomato Toasted Sandwich
Difficulty:
easy
Difficulty
Preparation:
20 min.
Preparation
Calories:
597
calories
Calories
Nutritions
1 serving contains
(Percentage of daily recommendation)
Calorie597 kcal(28 %)
Protein19.94 g(20 %)
Fat44.45 g(38 %)
Carbohydrates30.13 g(20 %)
Sugar added0 g(0 %)
Roughage1.41 g(5 %)
Vitamin A217.26 mg(27,158 %)
Vitamin D0.34 μg(2 %)
Vitamin E2.85 mg(24 %)
Vitamin B₁0.5 mg(50 %)
Vitamin B₂0.23 mg(21 %)
Niacin8.82 mg(74 %)
Vitamin B₆0.43 mg(36 %)
Folate48.41 μg(16 %)
Pantothenic acid1.07 mg(18 %)
Biotin8.01 μg(18 %)
Vitamin B₁₂0.46 μg(15 %)
Vitamin C21.35 mg(22 %)
Potassium547.94 mg(14 %)
Calcium139.68 mg(14 %)
Magnesium68.58 mg(23 %)
Iron2.45 mg(16 %)
Zinc2.29 mg(33 %)
Saturated fatty acids15.19 g
Cholesterol70.78 mg
Recipe author: EAT SMARTER
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Ingredients
Preparation

Ingredients

for 4 servings
8 slices
4 tablespoons
1 cup
Chive (chopped)
2
Lettuce heart (cut into strips)
2
tomatoes (sliced)
cup
Cucumber (sliced)
12 rashers
1 tablespoon
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Preparation

Preparation steps

Step 1/5
Toast the bread in a toaster and leave to cool.
Step 2/5
Mix together the cream cheese and chives and season with salt and ground black pepper. Spread onto the toasted bread.
Step 3/5
Arrange the lettuce, tomatoes and cucumber on the bread.
Step 4/5
Fry the bacon in hot oil for 2-3 minutes until crispy. Dry on kitchen paper and arrange on top of the salad on the bread.
Step 5/5
Cover with the top slice of bread, cut in half diagonally, fix with a toothpick and serve.

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