Made With Whole Grains

Apple Cake with Whole-Wheat Streusel Topping

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Apple Cake with Whole-Wheat Streusel Topping
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Difficulty:
easy
Difficulty
Preparation:
1 hr
Preparation

Healthy, because

Even smarter

By using wholemeal flour, the apple pie becomes a true satiation miracle with guaranteed enjoyment; this is thanks to the many fibres contained in the flour. The dietary fibres are also good for the digestion.

Depending on your preference, the wholemeal apple cake can also be sweetened with maple syrup, agave syrup or whole cane sugar.

Ingredients

for
1
Ingredients
220 grams Whole wheat flour
2 Apple
juice of lemons
100 grams raisins
100 grams Shredded coconut
150 milliliters Coconut cream
100 grams butter
2 egg yolks
1 tsp Ground cinnamon
3 tsps cream of tartar
100 grams honey
1 pinch salt
butter (for the springform pan)
breadcrumbs
100 grams Whole wheat flour
80 grams Shredded coconut
80 grams butter
70 grams honey
How healthy are the main ingredients?
Whole wheat flourraisinshoneyWhole wheat flourhoneyApple

Preparation steps

1.

Rinse apples and cut into quarters. Remove the core and finely chop. Place in a bowl and drizzle with lemon juice.

2.

Rinse the raisins and drain.

3.

Whisk the egg yolks with the honey until fluffy and light. Add the softened butter, coconut cream, coconut, salt and cinnamon and stir until well combined. Sift the flour with the baking powder. Add to the filling and stir until well combined. Add the apple cubes and raisins and stir. Butter the springform pan and pour the filing into the buttered pan, pressing down until even.

4.

For the streusel, place the flour, coconut, butter, and honey in a food processer and process until just crumbly. Evenly spread the streusel over the batter. Bake in a preheated oven at 180° C (approximately 350° F) circulating air about 40 minutes. Allow to cool completely in the pan.

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