Almond and Milk Chocolate Haystacks
(0 votes)
(0 votes)
Health Score:
48 / 100
Difficulty:
easy
Difficulty
Preparation:
30 min.
Preparation
ready in 1 hr 30 min.
Ready in
Calories:
780
calories
Calories
Nutritional values
1 piece contains
(Percentage of daily recommendation)
(Percentage of daily recommendation)
| Calorie | 780 cal. | (37 %) | ||
| Protein | 17.89 g | (18 %) | ||
| Fat | 53.87 g | (46 %) | ||
| Carbohydrates | 62.88 g | (42 %) | ||
| Sugar added | 12.47 g | (50 %) | ||
| Roughage | 6.88 g | (23 %) |
more nutritional values
| Vitamin A | 36.94 mg | (4,618 %) | ||
| Vitamin D | 0 μg | (0 %) | ||
| Vitamin E | 15.26 mg | (127 %) | ||
| Vitamin K | 0.3 μg | (1 %) | ||
| Vitamin B₁ | 0.12 mg | (12 %) | ||
| Vitamin B₂ | 0.94 mg | (85 %) | ||
| Niacin | 4.55 mg | (38 %) | ||
| Vitamin B₆ | 0.11 mg | (8 %) | ||
| Folate | 41.88 μg | (14 %) | ||
| Pantothenic acid | 0.5 mg | (8 %) | ||
| Biotin | 40 μg | (89 %) | ||
| Vitamin B₁₂ | 0.47 μg | (16 %) | ||
| Vitamin C | 0 mg | (0 %) | ||
| Potassium | 678.38 mg | (17 %) | ||
| Calcium | 286.99 mg | (29 %) | ||
| Magnesium | 213.75 mg | (71 %) | ||
| Iron | 3.81 mg | (25 %) | ||
| Zinc | 3.51 mg | (44 %) | ||
| Saturated fatty acids | 16.19 g | |||
| Uric acid | 2 mg | |||
| Cholesterol | 14.38 mg | |||
| Complete sugar | 4 g |
Author of this recipe:
EAT-SMARTER
all recipes of this author
Ingredients
for
- Ingredients
- 250 grams slivered almonds
- 50 grams sugar
- 1 Vanilla bean (split lengthwise)
- 250 grams Milk chocolate couveture
- 10 grams Coconut oil
Preparation steps
1.
Toast the almonds in a dry frying pan. Remove from the pan and let cool. Bring 1 tablespoon water to a boil with the sugar and vanilla bean seeds. Mix in the almonds and let cool.
2.
Chop the chocolate coarsely and melt with the coconut oil in a bowl set over a hot water bath. Stir in the almonds. Spoon teaspoonfuls of the mixture onto parchment paper and let the clusters harden.
3.
Or spoon into paper liners and let harden.
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