Yeast Dough

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Yeast Dough
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Difficulty:
moderate
Difficulty
Preparation:
40 min.
Preparation
ready in 2 h. 10 min.
Ready in
Calories:
641
calories
Calories

Nutritional values

1 <none> contains
(Percentage of daily recommendation)
Calorie641 kcal(31 %)
Protein18.32 g(19 %)
Fat15.17 g(13 %)
Carbohydrates111.05 g(74 %)
Sugar added14.97 g(60 %)
Roughage0.13 g(0 %)
Vitamin A137.58 mg(17,198 %)
Vitamin D0.44 μg(2 %)
Vitamin E1.45 mg(12 %)
Vitamin B₁0.43 mg(43 %)
Vitamin B₂0.38 mg(35 %)
Niacin3.61 mg(30 %)
Vitamin B₆0.01 mg(1 %)
Folate20.95 μg(7 %)
Pantothenic acid0.08 mg(1 %)
Vitamin B₁₂0.3 μg(10 %)
Vitamin C0 mg(0 %)
Potassium383.8 mg(10 %)
Calcium88.72 mg(9 %)
Magnesium0.96 mg(0 %)
Iron4.53 mg(30 %)
Iodine13.2 μg(7 %)
Zinc0.06 mg(1 %)
Saturated fatty acids7.8 g
Cholesterol70.75 mg

Ingredients

for
1
Ingredients
500 grams Pastry flour
½ cube Yeast (21 grams)
60 grams sugar
150 milliliters lukewarm water (or milk)
60 grams butter (or vegetable oil)
1 egg
1 pinch salt
Pastry flour (for the work surface)
How healthy are the main ingredients?
sugareggsalt

Preparation steps

1.

Sift the flour into a bowl. (A terracotta bowl is especially good as they retain heat well.) Now make a well in the center of the flour and crumble the yeast into it. Sprinkle 1 tablespoon sugar and 2 to 3 tablespoons of water over the yeast. Incorprate the yeast mixture into the  flour to form a dough. Cover with a kitchen towel and let the dough rest in a warm place, such as in an oven preheated to 50°C (approximately 125°F), for about 15 minutes.

2.

Meanwhile, take the butter and egg out of the refrigerator so that they come to room temperature.

3.

Add the remaining sugar, butter, egg and salt to the dough. Gradually add the remaining liquid and knead with your hands. The dough must be kneaded until it gets a smooth and soft texture and separates from the edge of the bowl (this takes up to 10 minutes). Then leave the dough covered once again to rest for about 1 hour, so that it rises up to twice the volume.

4.

Shape the dough into loaf shapes or rolls. Bake in the oven at 180°C to 220°C (approximately 350°F to 425°F). The baking temperature and time depends on the size of the loaves.