Beef with Whole Wheat Pasta
(0 votes)
(0 votes)
Difficulty:
easy
Difficulty
Preparation:
15 min.
Preparation
ready in 50 min.
Ready in
Ingredients
for
4
- Ingredients
- 4 cups Whole Wheat Rigatoni
- 3 cups Beef (thinly sliced)
- 4 cloves garlic cloves (chopped)
- ½ tsp fennel seeds
- 2 tsps extra virgin olive oil
- 1 cup Beef broth
- 1 cup canned Diced tomatoes
- ½ cup Red wine
- 1 Tbsp fresh oregano (chopped)
- ½ tsp salt
- ½ tsp freshly ground peppers
Preparation
Kitchen utensils
1 Measuring cups, 2 kleine Bowls, 1 Salad spinner, 1 Cutting board, 1 Small knife, 1 Peeler, 1 Fine grater, 1 Sieve, 1 Tablespoon, 1 Teaspoon, 1 Whisk, 1 Wok, 1 Wooden spoon, 1 Large knife
Preparation steps
1.
Bring a large pot of water to a boil. Cook pasta according to package directions.
2.
Meanwhile, in a large nonstick skillet; add extra-virgin olive oil, cook beef, garlic and fennel seeds over medium heat, until the beef is browned, about 4 minutes. Add beef broth, tomatoes and wine; cook, stirring occasionally, until the sauce thickens, about 10 minutes. Stir in oregano, salt and pepper.
3.
Drain the pasta; serve topped with the sauce.
