Veggie Corn Shells
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(0 votes)
Difficulty:
easy
Difficulty
Preparation:
25 min.
Preparation
Ingredients
for
4
- For the avocado crema
- 1 large, Haas Avocado (pitted and diced)
- 2 Tbsps Soy yogurt
- 4 Vine Tomatoes (seeded and chopped)
- For the tacos
- 2 cups canned black beans (drained)
- 1 cup canned Sweet corn (drained)
- 1 cup vegan cheese (shredded)
- 2 green Jalapeño (thinly sliced)
- 1 small Red onion (finely chopped)
- 1 small Iceberg lettuce (shredded)
- 1 Lime (cut into wedges)
- 8 corn Taco shell
- salt
- freshly ground peppers
Preparation steps
1.
For the crema: Combine most of the avocado with the yoghurt and a couple of tablespoons of hot water in a food processor. Blend until creamy.
2.
Scrape into a bowl and stir through the remaining avocado and half the chopped tomato. Season to taste.
3.
For the tacos: Stir together the beans, sweetcorn, cheese, remaining tomatoes, jalapeños, onion, lettuce, and seasoning in a large mixing bowl.
4.
Squeeze the juice from a couple of lime wedges into the bowl and toss well.
5.
Spoon the filling into the taco shells and serve with the avocado dip on the side.
