Two Fruit Covered Pie

0
Average: 0 (0 votes)
(0 votes)
Two Fruit Covered Pie
share Share
print
bookmark_border Copy URL
Health Score:
Health Score
5,0 / 10
Difficulty:
easy
Difficulty
Preparation:
1 hr 25 min.
Preparation
ready in 1 hr 55 min.
Ready in
Calories:
217
calories
Calories

Nutritional values

1 cake contains
(Percentage of daily recommendation)
Calorie217 kcal(10 %)
Protein2.86 g(3 %)
Fat8.04 g(7 %)
Carbohydrates34.56 g(23 %)
Sugar added8.38 g(34 %)
Roughage1.88 g(6 %)
Vitamin A69.78 mg(8,723 %)
Vitamin D0 μg(0 %)
Vitamin E0.46 mg(4 %)
Vitamin B₁0.18 mg(18 %)
Vitamin B₂0.14 mg(13 %)
Niacin1.88 mg(16 %)
Vitamin B₆0.04 mg(3 %)
Folate40.96 μg(14 %)
Pantothenic acid0.16 mg(3 %)
Biotin1.12 μg(2 %)
Vitamin B₁₂0.02 μg(1 %)
Vitamin C6.3 mg(7 %)
Potassium100.7 mg(3 %)
Calcium13.48 mg(1 %)
Magnesium9.38 mg(3 %)
Iron1.13 mg(8 %)
Iodine1.53 μg(1 %)
Zinc0.21 mg(3 %)
Saturated fatty acids4.84 g
Cholesterol20.35 mg
Author of this recipe:
How healthy are the main ingredients?
saltlemon

Ingredients

for
1
For the pastry
2 cups
1 pinch
½ cup
1 teaspoon
1
egg white (lightly beaten)
For the filling
24 ounces
cooking apples (peeled, cored and sliced)
1 cup
½ cup
caster sugar (plus extra for sprinkling)
1
lemon (finely grated zest)
1 pinch
ground Cloves
1.333 cups
Preparation

Kitchen utensils

1 Cutting board, 1 Kitchen towel, 1 große Bowl, 1 Measuring cups, 1 Small knife, 1 kleine Non-stick pan, 1 Tablespoon, 1 Wooden spoon, 2 Small bowls, 1 Brush, 1 Baking sheet, 1 Parchment paper, 1 Fork

Preparation steps

1.
For the pastry: sift the flour into a mixing bowl and stir in the salt. Rub in the butter until the mixture resembles breadcrumbs. Gradually add the water, until the mixture just comes together. If it is too stiff add a little more water. Roll the dough into a ball, then wrap in cling film and chill for 30 minutes.
2.
Heat the oven to 200°C (180° fan) 400°F gas 6. Grease a 1 litre|2 pint pie dish.
3.
For the filling: arrange the fruit in the pie dish, sprinkling with the sugar, lemon zest and cloves. Add the water.
4.
Roll out the pastry to cover the pie and lightly brush the edges with a little water. Place over the filling, pressing the edges to seal. Roll out the pastry trimmings and cut out decorative shapes.
5.
Brush the pie with egg white and attach the decorations. Sprinkle with sugar and make a hole in the centre of the pie to allow the steam to escape.
6.
Bake for 20 minutes, then reduce the oven temperature to 190°C (170° fan) 375°F gas 5 and bake for a further 20-30 minutes until the pastry is golden and the apples are tender.