Two Fruit Shortcrust Pie

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Two Fruit Shortcrust Pie
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Health Score:
Health Score
6,4 / 10
Difficulty:
easy
Difficulty
Preparation:
55 min.
Preparation
ready in 1 hr 25 min.
Ready in
Calories:
761
calories
Calories

Nutritional values

1 serving contains
(Percentage of daily recommendation)
Calorie761 kcal(36 %)
Protein13.43 g(14 %)
Fat26.72 g(23 %)
Carbohydrates120.38 g(80 %)
Sugar added18.86 g(75 %)
Roughage11.17 g(37 %)
Vitamin A308.58 mg(38,573 %)
Vitamin D1 μg(5 %)
Vitamin E5.02 mg(42 %)
Vitamin B₁0.67 mg(67 %)
Vitamin B₂0.62 mg(56 %)
Niacin7.29 mg(61 %)
Vitamin B₆0.16 mg(11 %)
Folate197.63 μg(66 %)
Pantothenic acid0.81 mg(14 %)
Biotin4.03 μg(9 %)
Vitamin B₁₂0.67 μg(22 %)
Vitamin C33.63 mg(35 %)
Potassium508.61 mg(13 %)
Calcium71 mg(7 %)
Magnesium51.01 mg(17 %)
Iron4.64 mg(31 %)
Iodine30 μg(15 %)
Zinc1.25 mg(16 %)
Saturated fatty acids15.04 g
Cholesterol148.56 mg
Author of this recipe:
How healthy are the main ingredients?
salteggAppleBlackberrycinnamon

Ingredients

for
4
For the pastry
2 ½ cups
1 pinch
½ cup
1
egg (beaten)
For the filling
6
sweet Apple (sliced)
3 cups
1 pinch
1 teaspoon
grated lemon zest
6 tablespoons
To finish
1
egg (beaten)

Preparation steps

1.
For the pastry: sift the flour into a mixing bowl and stir in the salt. Rub in the butter until the mixture resembles breadcrumbs. Gradually add the egg, mixing continuously until the mixture just comes together as a dough. You may need to add a little water). Roll the dough into a ball, then wrap in cling film and chill for 30 minutes.
2.
Heat the oven to 180°C (160° fan) 350°F gas 4. Grease a baking tray.
3.
For the filling: toss the appes with the lemon juice. Stir in the blackberries, cinnamon, lemon zest and sugar.
4.
Roll out the dough on a floured surface into a large circle. Put onto the baking tray.
5.
Put the apple and blackberry mixture into the centre of the dough, leaving a 5 cm|2"margin.
6.
Carefully fold in the edges, leaving the filling exposed.
7.
Brush with beaten egg and bake for 35-40 minutes until the fruit is tender and the pastry is golden.