Tuna and Pea Fish Pie

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Tuna and Pea Fish Pie
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Difficulty:
easy
Difficulty
Preparation:
55 min.
Preparation

Ingredients

for
4
Ingredients
6 medium potatoes (cut into chunks)
¼ cup milk
0.333 cup butter
3 Tbsps finely chopped parsley
salt
peppers
1 onion (chopped)
1 stick Celery (chopped)
1 Tbsp gluten-free all purpose flour
1.333 cups cream (38% fat)
13 ozs canned Tuna (in oil)
½ cup peas
How healthy are the main ingredients?
TunaCeleryparsleypotatosaltonion
Preparation

Kitchen utensils

1 Bowl, 1 Small bowl, 1 Wok, 1 Measuring cups, 1 Cutting board, 1 Large knife, 1 Small knife, 1 Teaspoon, 1 Wooden spoon, 1 Fork, 1 Tablespoon

Preparation steps

1.
Grease 4 individual pie dishes.
2.
Put the potatoes in a large pan of boiling salted water and cook for 15-20 minutes, until tender.
3.
Drain well and mash with a potato masher. Add the milk, 50g butter, 1 tablespoon parsley and season to taste with salt and pepper.
4.
Heat the grill
5.
Heat the remaining 20g butter in a large frying pan and cook the onion and celery for 3-4 minutes until softened.
6.
Add the flour and cook, stirring constantly, for 1 minute.
7.
Stir in the cream and bring to a simmer. Cook a few minutes until thickened. Add the tuna, peas, remaining parsley, salt and pepper and cook for 5 minutes.
8.
Divide the mixture between the pie dishes. Spread the mashed potato on top, spreading it out and roughing the top.
9.
Grill for 3-5 minutes until golden brown. Serve immediately.

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