Tropical Fruit Smoothies

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Tropical Fruit Smoothies
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Difficulty:
easy
Difficulty
Preparation:
10 min.
Preparation

Ingredients

for
2
Ingredients
2 cups chopped, ripe Mangoes
6 Kumquat rinsed and halved (plus extra for garnish)
1 cup low-fat milk
1 cup Ice
½ cup plain low-fat Yogurt
2 tablespoons pure honey
fresh mint (for garnish)
How healthy are the main ingredients?
Mangohoneymint

Preparation steps

1.
Place chopped mango, kumquats. milk, ice, yogurt, and honey in a blender. Pulse until smooth and frothy. Pour into tall glasses and garnish with a wooden pick threaded with halved kumquats and mint. Serve immediately.