Sweet and Sour Sauce
(0 votes)
(0 votes)
Difficulty:
easy
Difficulty
Preparation:
30 min.
Preparation
Calories:
733
calories
Calories
Nutritional values
1 serving contains
(Percentage of daily recommendation)
(Percentage of daily recommendation)
Calorie | 733 cal. | (35 %) | ||
Protein | 14.68 g | (15 %) | ||
Fat | 25.13 g | (22 %) | ||
Carbohydrates | 122.88 g | (82 %) | ||
Sugar added | 99.8 g | (399 %) | ||
Roughage | 6.62 g | (22 %) |
more nutritional values
Vitamin A | 128.15 mg | (16,019 %) | ||
Vitamin D | 0 μg | (0 %) | ||
Vitamin E | 3.31 mg | (28 %) | ||
Vitamin B₁ | 0.2 mg | (20 %) | ||
Vitamin B₂ | 0.22 mg | (20 %) | ||
Niacin | 10.79 mg | (90 %) | ||
Vitamin B₆ | 0.65 mg | (46 %) | ||
Folate | 75.24 μg | (25 %) | ||
Pantothenic acid | 0.64 mg | (11 %) | ||
Vitamin B₁₂ | 0 μg | (0 %) | ||
Vitamin C | 267.02 mg | (281 %) | ||
Potassium | 741.15 mg | (19 %) | ||
Calcium | 57.58 mg | (6 %) | ||
Magnesium | 118.2 mg | (39 %) | ||
Iron | 2.17 mg | (14 %) | ||
Iodine | 0.59 μg | (0 %) | ||
Zinc | 1.78 mg | (22 %) | ||
Saturated fatty acids | 3.92 g | |||
Cholesterol | 0 mg |
Author of this recipe:
EAT-SMARTER
all recipes of this author
Ingredients
for
1
- Ingredients
- ½ red Bell pepper
- 1 garlic clove
- 2 fresh red chili peppers
- 5 Tbsps Rice vinegar
- 100 grams sugar
- 50 grams Peanuts
Preparation steps
1.
Rinse the pepper and remove the seeds. Peel the garlic. Rinse the chilis and remove the stalks. Add the pepper, garlic, and chilis to a mortar and crush until combined. Add the crushed pepper mixture to a pot.
2.
Add the vinegar, sugar, and 1/4 liter (approximately 1/4 of a quart) of water to a boil. Reduce the heat and simmer for 30 minutes over medium heat. Finely chop the peanuts in a food processor, and stir into the sauce.