Olive Puff Pastry Rolls

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Olive Puff Pastry Rolls
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Health Score:
71 / 100
Difficulty:
easy
Difficulty
Preparation:
30 min.
Preparation
ready in 1 hr 20 min.
Ready in
Calories:
541
calories
Calories

Nutritional values

1 piece contains
(Percentage of daily recommendation)
Calorie541 cal.(26 %)
Protein12.7 g(13 %)
Fat38.37 g(33 %)
Carbohydrates36.83 g(25 %)
Sugar added0 g(0 %)
Roughage1.22 g(4 %)
Vitamin A110.76 mg(13,845 %)
Vitamin D0.56 μg(3 %)
Vitamin E2.02 mg(17 %)
Vitamin K0.7 μg(1 %)
Vitamin B₁0.31 mg(31 %)
Vitamin B₂0.34 mg(31 %)
Niacin5.49 mg(46 %)
Vitamin B₆0.04 mg(3 %)
Folate70 μg(23 %)
Pantothenic acid0.1 mg(2 %)
Biotin0.1 μg(0 %)
Vitamin B₁₂0.47 μg(16 %)
Vitamin C5.07 mg(5 %)
Potassium87.09 mg(2 %)
Calcium224.42 mg(22 %)
Magnesium24.92 mg(8 %)
Iron3.39 mg(23 %)
Iodine14.4 μg(7 %)
Zinc0.94 mg(12 %)
Saturated fatty acids11.73 g
Uric acid4 mg
Cholesterol57.02 mg

Ingredients

for
20
Ingredients
100 grams black Olives (pitted)
5 sprigs thyme
300 grams Puff pastry dough
60 grams grated Parmesan
1 egg
2 Tbsps Whipped cream
How healthy are the main ingredients?
OliveParmesanWhipped creamthymeegg

Preparation steps

1.

Drain the olives and coarsely chop. Rinse the thyme, shake dry, and pluck leaves. Roll the puff pastry to a 40 x 20 cm (approximately 15 3/4 x 7 3/4 inch) square. Sprinkle the olives, thyme and cheese over top in an even layer. Roll the short sides inward into pinwheel shapes, with the 2 pinwheels meeting halfway. Whisk the egg with the cream in a bowl. Brush over the puff pastry. Wrap in plastic wrap and refrigerate for 30 minutes.

2.

Preheat the oven to 200°C (approximately 390°F).

3.

Unwrap the puff pastry roll and cut into 1 cm (approximately 1/4 inch) thick slices. Place on a parchment-lined baking sheet and brush with the egg mixture. Bake until golden brown, about 20 minutes.

4.

Remove from oven and cool the puff pastry rolls on a wire rack.