Strawberry Salad with Vanilla Sauce
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(0 votes)
Health Score:
64 / 100
Difficulty:
easy
Difficulty
Preparation:
40 min.
Preparation
Calories:
624
calories
Calories
Nutritional values
1 serving contains
(Percentage of daily recommendation)
(Percentage of daily recommendation)
| Calorie | 624 cal. | (30 %) | ||
| Protein | 11 g | (11 %) | ||
| Fat | 33 g | (28 %) | ||
| Carbohydrates | 64 g | (43 %) | ||
| Sugar added | 43 g | (172 %) | ||
| Roughage | 6.3 g | (21 %) |
more nutritional values
| Vitamin A | 0.6 mg | (75 %) | ||
| Vitamin D | 2.5 μg | (13 %) | ||
| Vitamin E | 3.2 mg | (27 %) | ||
| Vitamin K | 7.8 μg | (13 %) | ||
| Vitamin B₁ | 0.2 mg | (20 %) | ||
| Vitamin B₂ | 0.4 mg | (36 %) | ||
| Niacin | 3.7 mg | (31 %) | ||
| Vitamin B₆ | 0.2 mg | (14 %) | ||
| Folate | 140 μg | (47 %) | ||
| Pantothenic acid | 2.2 mg | (37 %) | ||
| Biotin | 27.3 μg | (61 %) | ||
| Vitamin B₁₂ | 1.1 μg | (37 %) | ||
| Vitamin C | 121 mg | (127 %) | ||
| Potassium | 668 mg | (17 %) | ||
| Calcium | 233 mg | (23 %) | ||
| Magnesium | 56 mg | (19 %) | ||
| Iron | 4.2 mg | (28 %) | ||
| Iodine | 17 μg | (9 %) | ||
| Zinc | 2 mg | (25 %) | ||
| Saturated fatty acids | 16.3 g | |||
| Uric acid | 50 mg | |||
| Cholesterol | 452 mg | |||
| Complete sugar | 64 g |
Author of this recipe:
EAT-SMARTER
all recipes of this author
Ingredients
for
4
- Ingredients
- 500 grams Strawberries
- 500 grams Gooseberry
- 100 grams sugar
- juice of half Limes
- 4 centiliters Grand Marnier
- peppers (freshly ground)
- mint (for garnishing)
- Vanilla Sauce
- 250 milliliters milk
- 250 milliliters Whipped cream
- 1 Vanilla bean
- 5 egg yolks
- 60 grams sugar
Preparation steps
1.
Combine cream and milk with halved vanilla bean, bring to a boil. Take off heat.
2.
Beat yolks with sugar until creamy. slowly add warm cream and milk, stirring. Simmer on low heat, stirring occasionally. Do not boil.
3.
Place custard in a sauce dish, remove vanilla bean, sprinkle with sugar to prevent skin from forming. Cool.
4.
Rinse and dry strawberries, hull and cut into pieces. Rinse, and dry gooseberries. If necessary, blanch with hot water. Combine strawberries and gooseberries with sugar, lime juice and Grand Marnier. Season with pepper and let rest for approximately 15 minutes. Drizzle with vanilla sauce and serve garnished with mint.
