Spinach Dumplings

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Spinach Dumplings
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Health Score:
6,1 / 10
Difficulty:
easy
Difficulty
Preparation:
1 hr 45 min.
Preparation

Ingredients

for
18
For the dumplings
500 grams Pastry flour
20 grams Yeast
salt
1 teaspoon sugar
Pastry flour (for work surface)
For the spinach filling
1 kilogram fresh Spinach
3 onions
2 tablespoons olive oil
salt
freshly ground peppers
1 egg white
How healthy are the main ingredients?
Spinacholive oilsugarsaltonion

Preparation steps

1.

For the dough, sift flour into a bowl and create a well in the center. Sprinkle in 1/2 teaspoon of salt. Mix yeast with sugar and 300 ml (approximately 1 cup) of warm water. Stir until dissolved and then pour into well. Knead ingredients into a smooth dough. Cover and let rise in a warm place for 40 minutes.

2.

For the filling, rinse spinach, drain and trim. Peel onions and finely chop. Heat oil in a large saucepan and saute onions. Add spinach and saute until soft. Season with salt and pepper and cool.

3.

Knead dough on a floured work surface into a long roll. Cut into 18 equal pieces and shape into balls. Roll out each ball into a circle with a 15 cm (approximately 6 inch) diameter. Add 1-2 tablespoons of filling to one half of each circle and fold other half over. Brush edges with egg white and press together firmly with fingertips to seal. Place dumplings on a greased baking sheet and bake in a preheated oven at 180°C (approximately 350°F) for 30-40 minutes or until golden brown. Serve dumplings hot or cold.