Small Potato and Soft Cheese Salad
(0 votes)
(0 votes)
Health Score:
79 / 100
Difficulty:
easy
Difficulty
Preparation:
45 min.
Preparation
Calories:
429
calories
Calories
Nutritional values
1 serving contains
(Percentage of daily recommendation)
(Percentage of daily recommendation)
| Calorie | 429 cal. | (20 %) | ||
| Protein | 10 g | (10 %) | ||
| Fat | 24 g | (21 %) | ||
| Carbohydrates | 42 g | (28 %) | ||
| Sugar added | 0 g | (0 %) | ||
| Roughage | 4.2 g | (14 %) |
more nutritional values
| Vitamin A | 0.2 mg | (25 %) | ||
| Vitamin D | 0 μg | (0 %) | ||
| Vitamin E | 1.4 mg | (12 %) | ||
| Vitamin K | 13.4 μg | (22 %) | ||
| Vitamin B₁ | 0.3 mg | (30 %) | ||
| Vitamin B₂ | 0.2 mg | (18 %) | ||
| Niacin | 6.3 mg | (53 %) | ||
| Vitamin B₆ | 0.5 mg | (36 %) | ||
| Folate | 51 μg | (17 %) | ||
| Pantothenic acid | 1 mg | (17 %) | ||
| Biotin | 1.4 μg | (3 %) | ||
| Vitamin B₁₂ | 0.4 μg | (13 %) | ||
| Vitamin C | 55 mg | (58 %) | ||
| Potassium | 1,072 mg | (27 %) | ||
| Calcium | 222 mg | (22 %) | ||
| Magnesium | 65 mg | (22 %) | ||
| Iron | 2.8 mg | (19 %) | ||
| Iodine | 20 μg | (10 %) | ||
| Zinc | 1.5 mg | (19 %) | ||
| Saturated fatty acids | 9.9 g | |||
| Uric acid | 44 mg | |||
| Cholesterol | 40 mg | |||
| Complete sugar | 7 g |
Author of this recipe:
EAT-SMARTER
all recipes of this author
Ingredients
for
- Ingredients
- 18 small new Potato
- 3 Tbsps olive oil
- salt
- 4 slices lean Bacon (diced)
- 1 bunch scallions
- 1 cup Ricotta cheese
- ¼ tsp Saffron
- freshly ground Black pepper
- To garnish
- snipped Chives
Preparation steps
1.
Heat the oven to 190°C (170° fan) 375°F gas 5.
2.
Toss the potatoes in 1 tablespoon olive oil and a little salt and put into a baking dish with the bacon.
3.
Bake for about 25 minutes until almost tender.
4.
Add the spring onions, drizzle with 1 tablespoon oil and toss with the potatoes and bacon.
5.
Mix together the ricotta, saffron and remaining oil and season with salt and black pepper. Place small spoonfuls in the baking dish.
6.
Cook for a further 15-20 minutes until the potatoes and spring onions are tender and the bacon is cooked. Garnish with a sprinkling of black pepper and snipped chives.
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