Sausage Skewers

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Sausage Skewers
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Difficulty:
moderate
Difficulty
Preparation:
30 min.
Preparation
Calories:
740
calories
Calories

Nutritional values

1 serving contains
(Percentage of daily recommendation)
1 serving contains
(Percentage of daily recommendation)
Calories740 kcal(35 %)
Protein31 g(32 %)
Fat57 g(49 %)
Carbohydrates27 g(18 %)

Ingredients

for
6
Ingredients
1 kilogram mixed Sausage
2 Corn (cooked)
6 slices cured ham
small red chile peppers
100 grams Bacon
fresh rosemary
1 green Bell pepper
200 grams tomatoes
1 yellow onion
1 zucchini
To skewer
long Skewer
How healthy are the main ingredients?
Cornhamrosemarytomatozucchini

Preparation steps

1.

Wrap the sausages in ham and bacon. Cut the corn crosswise into small wheels. Cut the pepper, tomatoes, onion and zucchini into small pieces. Arrange the sausages and vegetables on skewers along with the rosemary.

2.

Grill the skewers or cook in a nonstick skillet over medium heat for about 10 minutes.