Sage Potato Pasta
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(0 votes)
Health Score:
64 / 100
Difficulty:
moderate
Difficulty
Preparation:
55 min.
Preparation
Calories:
498
calories
Calories
Nutritional values
1 serving contains
(Percentage of daily recommendation)
(Percentage of daily recommendation)
| Calorie | 498 cal. | (24 %) | ||
| Protein | 7 g | (7 %) | ||
| Fat | 21 g | (18 %) | ||
| Carbohydrates | 68 g | (45 %) | ||
| Sugar added | 0 g | (0 %) | ||
| Roughage | 3.9 g | (13 %) |
more nutritional values
| Vitamin A | 0.2 mg | (25 %) | ||
| Vitamin D | 0.3 μg | (2 %) | ||
| Vitamin E | 0.7 mg | (6 %) | ||
| Vitamin K | 6.8 μg | (11 %) | ||
| Vitamin B₁ | 0.2 mg | (20 %) | ||
| Vitamin B₂ | 0 mg | (0 %) | ||
| Niacin | 4.9 mg | (41 %) | ||
| Vitamin B₆ | 0.4 mg | (29 %) | ||
| Folate | 40 μg | (13 %) | ||
| Pantothenic acid | 1.1 mg | (18 %) | ||
| Biotin | 1.5 μg | (3 %) | ||
| Vitamin B₁₂ | 0 μg | (0 %) | ||
| Vitamin C | 47 mg | (49 %) | ||
| Potassium | 996 mg | (25 %) | ||
| Calcium | 30 mg | (3 %) | ||
| Magnesium | 60 mg | (20 %) | ||
| Iron | 2.5 mg | (17 %) | ||
| Iodine | 11 μg | (6 %) | ||
| Zinc | 1.3 mg | (16 %) | ||
| Saturated fatty acids | 13.5 g | |||
| Uric acid | 49 mg | |||
| Cholesterol | 55 mg | |||
| Complete sugar | 2 g |
Author of this recipe:
EAT-SMARTER
all recipes of this author
Ingredients
for
4
- Ingredients
- 1 kilogram starchy potatoes
- 6 Tbsps Pastry flour
- 4 Tbsps cornstarch
- salt (and pepper)
- 1 sprig Sage
- 100 grams butter
Preparation steps
1.
Rinse the potatoes and cook in a pot of salted water for 20 minutes. Drain, cool, peel and press twice through a ricer.
Combine the flour with the cornstarch and season with salt and pepper. Add to the potato and knead on a floured work surface. Form the dough into inch-thick rolls and cut them into about 1 cm pieces (approximately 1/2 inch).
2.
Cook the potato pasta in plenty of salted water and simmer over medium heat until the noodles float to the surface. Lift out, rinse cold and drain.
Pluck and rinse the sage leaves and cut into narrow strips. Heat the butter in a pan and saute the sage. Add the potato pasta and brown on all sides while stirring.
Serve hot.
