Roasted Peaches with Ice Cream
(0 votes)
(0 votes)
Health Score:
51 / 100
Difficulty:
easy
Difficulty
Preparation:
15 min.
Preparation
ready in 27 min.
Ready in
Calories:
518
calories
Calories
Nutritional values
1 each contains
(Percentage of daily recommendation)
(Percentage of daily recommendation)
| Calorie | 518 cal. | (25 %) | ||
| Protein | 11 g | (11 %) | ||
| Fat | 22 g | (19 %) | ||
| Carbohydrates | 68 g | (45 %) | ||
| Sugar added | 42 g | (168 %) | ||
| Roughage | 7.1 g | (24 %) |
more nutritional values
| Vitamin A | 0.2 mg | (25 %) | ||
| Vitamin D | 0.5 μg | (3 %) | ||
| Vitamin E | 4.4 mg | (37 %) | ||
| Vitamin K | 24.4 μg | (41 %) | ||
| Vitamin B₁ | 0.3 mg | (30 %) | ||
| Vitamin B₂ | 0.3 mg | (27 %) | ||
| Niacin | 4.6 mg | (38 %) | ||
| Vitamin B₆ | 0.2 mg | (14 %) | ||
| Folate | 41 μg | (14 %) | ||
| Pantothenic acid | 1 mg | (17 %) | ||
| Biotin | 15 μg | (33 %) | ||
| Vitamin B₁₂ | 0.3 μg | (10 %) | ||
| Vitamin C | 28 mg | (29 %) | ||
| Potassium | 842 mg | (21 %) | ||
| Calcium | 122 mg | (12 %) | ||
| Magnesium | 71 mg | (24 %) | ||
| Iron | 3.9 mg | (26 %) | ||
| Iodine | 15 μg | (8 %) | ||
| Zinc | 1.7 mg | (21 %) | ||
| Saturated fatty acids | 6.5 g | |||
| Uric acid | 54 mg | |||
| Cholesterol | 86 mg | |||
| Complete sugar | 64 g |
Author of this recipe:
EAT-SMARTER
all recipes of this author
Ingredients
for
4
- Ingredients
- 8 Peaches
- butter (for the mold)
- 4 Tbsps honey
- 80 grams Meringue
- 100 grams Pistachio
- 1 handful mint
- powdered sugar (for dusting)
- 4 scoops Vanilla ice cream
Preparation steps
1.
Preheat the oven to 200°C (approximately 400°F).
2.
Cut the peaches crosswise at the stem, and then blanch in boiling water until the skin starts to peel. Remove with a slotted spoon, transfer to ice water bath, and peel. Halve, remove the seeds, and then place cut side up in a buttered baking dish. Brush the surface of the peaches with the honey. Crumble the meringues and sprinkle half over the peaches with the pistachios. Bake in the oven for 10-12 minutes.
3.
Remove from the oven and transfer to plates. Garnish with the remaining meringue crumbles, mint, and a scoop of vanilla ice cream. Dust with powdered sugar.
