Peach Ice Cream
(0 votes)
(0 votes)
Health Score:
63 / 100
Difficulty:
moderate
Difficulty
Preparation:
45 min.
Preparation
ready in 3 h. 45 min.
Ready in
Calories:
216
calories
Calories
Nutritional values
1 serving contains
(Percentage of daily recommendation)
(Percentage of daily recommendation)
| Calorie | 216 cal. | (10 %) | ||
| Protein | 4 g | (4 %) | ||
| Fat | 14 g | (12 %) | ||
| Carbohydrates | 17 g | (11 %) | ||
| Sugar added | 10 g | (40 %) | ||
| Roughage | 0.7 g | (2 %) |
more nutritional values
| Vitamin A | 0.2 mg | (25 %) | ||
| Vitamin D | 0.8 μg | (4 %) | ||
| Vitamin E | 1.4 mg | (12 %) | ||
| Vitamin K | 4.4 μg | (7 %) | ||
| Vitamin B₁ | 0.1 mg | (10 %) | ||
| Vitamin B₂ | 0.2 mg | (18 %) | ||
| Niacin | 1.4 mg | (12 %) | ||
| Vitamin B₆ | 0.1 mg | (7 %) | ||
| Folate | 26 μg | (9 %) | ||
| Pantothenic acid | 0.6 mg | (10 %) | ||
| Biotin | 8.5 μg | (19 %) | ||
| Vitamin B₁₂ | 0.4 μg | (13 %) | ||
| Vitamin C | 6 mg | (6 %) | ||
| Potassium | 179 mg | (4 %) | ||
| Calcium | 74 mg | (7 %) | ||
| Magnesium | 10 mg | (3 %) | ||
| Iron | 1.2 mg | (8 %) | ||
| Iodine | 8 μg | (4 %) | ||
| Zinc | 0.7 mg | (9 %) | ||
| Saturated fatty acids | 7.7 g | |||
| Uric acid | 10 mg | |||
| Cholesterol | 187 mg | |||
| Complete sugar | 16 g |
Author of this recipe:
EAT-SMARTER
all recipes of this author
Ingredients
for
6
- Ingredients
- 2 Peaches
- 2 Tbsps lemon juice
- 3 egg yolks
- 5 ozs milk
- 5 Tbsps honey
- 2 Tbsps Peach liqueur (optional)
- 6 ozs Crème fraiche
- 6 ½ ozs Whipped cream
Preparation steps
1.
Blanch the peaches, rinse in cold water, peel, halve, core and dice finely. Mix peaches with the lemon juice.
Beat egg yolks in a metal bowl with milk, honey and peach liqueur over a hot water bath until creamy (do not boil). Remove from the heat and beat until cool. Mix in creme fraiche.
Whip the cream until stiff and fold with the peach cubes into the egg mixture. Process in an ice cream maker or pour into a flat baking dish and freeze until firm, occasionally stirring, about 3 hours.
2.
To serve, scoop into balls and arrange in bowls with peach slices, if desired.
