Ricotta and Honey Grilled Peaches

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Ricotta and Honey Grilled Peaches
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Health Score:
Health Score
6,9 / 10
Difficulty:
easy
Difficulty
Preparation:
20 min.
Preparation
ready in 31 min.
Ready in
Calories:
660
calories
Calories

Nutritional values

1 serving contains
(Percentage of daily recommendation)
Calorie660 kcal(31 %)
Protein21.35 g(22 %)
Fat40.14 g(35 %)
Carbohydrates62.68 g(42 %)
Sugar added32.16 g(129 %)
Roughage9.25 g(31 %)
Vitamin A125.22 mg(15,653 %)
Vitamin D0.12 μg(1 %)
Vitamin E15.59 mg(130 %)
Vitamin B₁0.09 mg(9 %)
Vitamin B₂0.9 mg(82 %)
Niacin6.87 mg(57 %)
Vitamin B₆0.15 mg(11 %)
Folate47.28 μg(16 %)
Pantothenic acid0.58 mg(10 %)
Biotin40.8 μg(91 %)
Vitamin B₁₂0.21 μg(7 %)
Vitamin C17.56 mg(18 %)
Potassium797.08 mg(20 %)
Calcium306.1 mg(31 %)
Magnesium189.4 mg(63 %)
Iron3.09 mg(21 %)
Iodine4.5 μg(2 %)
Zinc3.04 mg(38 %)
Saturated fatty acids7.64 g
Cholesterol31.62 mg
Author of this recipe:
How healthy are the main ingredients?
PeachPeachlemon

Ingredients

for
4
Ingredients
1 ¾ cups
sliced almonds
6 tablespoons
honey (divided)
1 teaspoon
4
ripe Peaches (rinsed and wiped dried)
Oil (to brush grill grate)
1
fresh lemon
1 cup
2 tablespoons
Preparation

Kitchen utensils

1 Pot, 1 Small pot, 1 Skillet, 1 Baking sheet, 1 Bowl, 1 Small bowl, 1 Measuring cups, 1 Cutting board, 1 Large knife, 1 Small knife, 1 Tablespoon, 1 Peeler, 1 Fine-mesh sieve, 1 Slotted spoon, 1 Aluminum foil

Preparation steps

1.
Prepare grill for indirect grilling and preheat to medium-high heat.
2.
Toast the almond flakes in a dry frying pan. Then place in a small bowl and combine with 4 tablespoons honey and almond extract, gently mix. Set aside.
3.
Cut the peaches in half and remove the stone. Oil the grill grate and place the peach halves on the barbecue, cut side down. Grill for 8 to 10 minutes, until the peaches are soft. Watch carefully.
4.
Meanwhile, rinse the lemon and rub dry; grate the zest. Squeeze 1 tablespoon of juice from the lemon. Combine the ricotta cheese, sugar, lemon juice and lemon zest and mix until smooth and creamy.
5.
Spoon half of the ricotta into 4 servings bowls. Brush each peach half with the remaining honey, place 1 peach half cut side up on top of the ricotta cheese, top with the remaining peach half, followed by a generous spoonful of the remaining ricotta cheese. Spoon the honey almond sauce over the top. Serve warm.