Cauliflower with Chile Pepper
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(0 votes)
Health Score:
9,2 / 10
Difficulty:
easy
Difficulty
Preparation:
20 min.
Preparation
Ingredients
for
4
- Ingredients
- 1 large Cauliflower (divided into small florets)
- 2 Tbsps butter
- 3 Tbsps sunflower oil
- 100 grams Cashews
- 2 shallots (peeled and chopped)
- 1 tsp Mustard seed
- 1 Red chili pepper (seeded and finely chopped)
- salt
- freshly ground peppers
Preparation steps
1.
Blanch cauliflower florets in boiling salted water for 2 minutes. Drain and rinse in cold water, drain well.
2.
Heat butter and oil in a large frying pan and saute cashews for a few minutes, remove from the pan and drain on paper towels.
3.
Add shallots, mustard seeds and chile pepper to the pan and saute for a few minites, add cauliflower and saute for about 10 minutes, stirring occasionally. Season with salt and pepper and arrange on plates, serve.
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