European recipes from EAT SMARTER

Developed with the EAT SMARTER nutritionists and professional chefs
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Irish
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Icelandic
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8,376 European recipes from EAT SMARTER
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Tomato and Basil Pasta recipe
Low-Cal Dinner
Tomato and Basil Pasta
5
(2)

30 mins

30 mins

384 calories

90
Mashed Potatoes with Scallions recipe
Mashed Potatoes with Scallions
5
(2)

50 mins

50 mins

388 calories

85
Pasta with Asparagus recipe
Pasta with Asparagus
5
(2)

25 mins

25 mins
Red Bean Chili recipe
For The Whole Family
Red Bean Chili
5
(2)

40 mins

40 mins
Swedish-Style Fish Meatballs recipe
Protein-Packed Dinner
Swedish-Style Fish Meatballs
5
(2)

30 mins

30 mins

370 calories

77
Frankfurt Green Herb Sauce recipe
Classically German
Frankfurt Green Herb Sauce
5
(2)

25 mins

25 mins

328 calories

86
Lemonade with Elderflower recipe
Light And Refreshing
Lemonade with Elderflower
5
(2)

30 mins

2910 mins

1382 calories

60
Bayrischer Potato Salad recipe
Hearty Diet Recipe
Bayrischer Potato Salad
5
(2)

30 mins

150 mins

285 calories

92
Alsatian Apple Pie recipe
Alsatian Apple Pie
5
(2)

40 mins

110 mins

4464 calories

60
Greek Feta Salad recipe
Greek Feta Salad
5
(2)

30 mins

30 mins

347 calories

93
Tuscan Bread and Vegetable Salad recipe
Tuscan Bread and Vegetable Salad
5
(2)

25 mins

25 mins

351 calories

83
Spanish-Style Meatballs in Tomato Sauce recipe
Healthy Mediterranean Food
Spanish-Style Meatballs in Tomato Sauce
5
(2)

30 mins

55 mins
Irish Lamb Stew recipe
Irish Lamb Stew
5
(2)

40 mins

140 mins
Fish Soup with Shrimp and Tomatoes recipe
Fish Soup with Shrimp and Tomatoes
5
(2)

30 mins

80 mins
Mediterranean-Style Sea Bass Fillet recipe
Low-Cal Baking
Mediterranean-Style Sea Bass Fillet
5
(2)

30 mins

60 mins
Puff Pastry Tart with Potatoes and Camembert recipe
Puff Pastry Tart with Potatoes and Camembert
5
(2)

30 mins

80 mins
Alpen-Style Potato and Pasta Gratin recipe
Local Kitchen
Alpen-Style Potato and Pasta Gratin
5
(2)

30 mins

60 mins
Gazpacho Soup recipe
Vegan Weight Loss Recipe
Gazpacho Soup

without bread (gluten-free)

5
(2)

20 mins

20 mins

142 calories

100
Beef Stew with Vegetables recipe
Smarter Home Cooking
Beef Stew with Vegetables
5
(2)

30 mins

150 mins

475 calories

100
Orange and Blueberry Fruit Salad recipe
Guilt-Free Snack
Orange and Blueberry Fruit Salad
5
(2)

30 mins

30 mins
Vegetable White Bean Soup recipe
Smarter Home Cooking
Vegetable White Bean Soup
5
(2)

35 mins

70 mins

131 calories

100
Mashed Potato Pancakes recipe
For The Whole Family
Mashed Potato Pancakes
5
(2)

40 mins

40 mins
Pumpkin Risotto with Ricotta recipe
Seasonal Kitchen
Pumpkin Risotto with Ricotta
5
(2)

40 mins

40 mins
Vegetable Strudel in Puff Pastry recipe
Smarter Home Cooking
Vegetable Strudel in Puff Pastry
5
(2)

75 mins

75 mins

955 calories

82
Arugula Salad with Raspberries recipe
Arugula Salad with Raspberries

with Walnuts

5
(2)

15 mins

15 mins

438 calories

79
Pasta with Spinach and Garlic recipe
Delicious Immune Booster
Pasta with Spinach and Garlic

with Bacon

5
(2)

20 mins

30 mins

363 calories

79
Vegetable Pancakes with Pear Salad recipe
Protein-Packed Vegetarian Recipe
Vegetable Pancakes with Pear Salad

with pumpkin and potato

5
(2)

40 mins

55 mins

410 calories

92
Lemon Pork Skewers recipe
Low-Carb and Protein-Rich
Lemon Pork Skewers
5
(2)

30 mins

160 mins

844 calories

86
Spaghetti Carbonara recipe
Good Mood Recipe
Spaghetti Carbonara
5
(2)

15 mins

30 mins

732 calories

62
Radish Salad with Scallions recipe
Radish Salad with Scallions
5
(2)

20 mins

30 mins

215 calories

79
Mushroom Broth Soup recipe
Smarter Home Cooking
Mushroom Broth Soup
5
(2)

35 mins

35 mins

83 calories

93
Pasta with Turkey and Mushroom Ragout recipe
Pasta with Turkey and Mushroom Ragout
5
(2)

30 mins

30 mins
German Almond Cake with Coffee Custard recipe
Classically German
German Almond Cake with Coffee Custard
5
(2)

150 mins

150 mins

386 calories
Warm Lentils with Sausage and Spaetzle recipe
Classically German
Warm Lentils with Sausage and Spaetzle
5
(2)

90 mins

90 mins

1159 calories

52
Swedish Meatballs recipe
Protein-Packed Lunch
Swedish Meatballs
5
(2)

25 mins

55 mins
Italian Minestrone recipe
Smarter Home Cooking
Italian Minestrone
5
(2)

20 mins

35 mins

164 calories

97
How to Make Lox (pickled Salmon) recipe
Healthy Gourmet Kitchen
How to Make Lox (pickled Salmon)
5
(2)

25 mins

1465 mins

47 calories

84
Hearty Lentil Soup recipe
Hearty Lentil Soup
5
(2)

20 mins

45 mins

558 calories

90
Buckwheat Shortbread Cookies recipe
Made With Whole Grains
Buckwheat Shortbread Cookies
5
(2)

40 mins

80 mins
Potato and Mushrooms Salad recipe
Satisfying Vegan Food
Potato and Mushrooms Salad
5
(2)

20 mins

65 mins

243 calories

99
Easy Scones recipe
Smarter Home Cooking
Easy Scones

with yogurt and raisins

5
(2)

25 mins

40 mins
Roasted Chestnut Soup recipe
Smarter Home Cooking
Roasted Chestnut Soup
5
(2)

15 mins

55 mins

299 calories

84
Spicy Garlic Shrimp recipe
Low-Carb and Protein-Rich
Spicy Garlic Shrimp
5
(2)

15 mins

139 mins

281 calories

94
Chickpea Vegetable Salad with Cilantro Dressing recipe
Guilt-Free Delicacy
Chickpea Vegetable Salad with Cilantro Dressing
5
(2)

40 mins

60 mins

119 calories

96
Easy Traditional Bruschetta recipe
Smarter Home Cooking
Easy Traditional Bruschetta
5
(2)

15 mins

15 mins

222 calories

89
Eggs with Mustard Sauce and Mashed Potatoes recipe
Eggs with Mustard Sauce and Mashed Potatoes
5
(2)

40 mins

60 mins

535 calories

65
Roasted Seasoned Pumpkin recipe
Smarter Home Cooking
Roasted Seasoned Pumpkin
5
(2)

15 mins

55 mins

168 calories

99
Ham and Vegetable Soup recipe
Smarter Home Cooking
Ham and Vegetable Soup
5
(2)

35 mins

125 mins

599 calories

93

Europe is home to some of the most exciting and varied cuisines in the world. From France’s rich, technique and butter-heavy dishes to pasta and pizza from Italy and scrumptious tapas in Spain to the hearty meat and dumpling dishes favored around Eastern Europe, each region in Europe and indeed each country within that region comes with its own unique culinary history, fresh ingredients and national dishes that are all its own. Search by country to find a range of regional EAT SMARTER! recipes that will transport you to your preferred European locale in no time.

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