European recipes from EAT SMARTER

Developed with the EAT SMARTER nutritionists and professional chefs

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8,376 European recipes from EAT SMARTER

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Crema Catalana recipe

(0)

20 mins

80 mins

393 calories

69

Roasted Sea Bream with Herbs recipe

Low-Cal Dinner

Roasted Sea Bream with Herbs

(0)

20 mins

40 mins

302 calories

83

Pumpkin Rice with Fish recipe

Pumpkin Rice with Fish

(0)

40 mins

40 mins

569 calories

94

Vegetable Spaghetti recipe

Vegetable Spaghetti

with lemon

(0)

30 mins

30 mins

602 calories

92

Cheese Spaetzle recipe

Cheese Spaetzle

(0)

50 mins

50 mins

768 calories

Turkey Rolls recipe

with creamy Spaghetti

(0)

45 mins

45 mins

721 calories

83

Tagliatelle with Chicken and Vegetables recipe

Tagliatelle with Chicken and Vegetables

with chicken

(0)

35 mins

35 mins

815 calories

84

Focaccia with Potatoes, Shallots and Chile Peppers recipe

Focaccia with Potatoes, Shallots and Chile Peppers

(0)

30 mins

200 mins

742 calories

with cherry tomatoes and basil

(0)

35 mins

35 mins

468 calories

76

Chocolate Muffins recipe

Chocolate Muffins

(0)

35 mins

35 mins

240 calories

Mediterranean Potato Salad recipe

Mediterranean Potato Salad

(0)

45 mins

45 mins

387 calories

89

Sun-Dried Tomato Pesto recipe

Sun-Dried Tomato Pesto

(0)

15 mins

15 mins

678 calories

Roast Pork with Fruit recipe

Roast Pork with Fruit

(0)

40 mins

210 mins

1388 calories

64

Dumplings with Potato Filling recipe

Dumplings with Potato Filling

(0)

45 mins

105 mins

771 calories

73

Small Tomato Pizzas recipe

Small Tomato Pizzas

(0)

90 mins

192 mins

907 calories

Gazpacho recipe

(0)

40 mins

70 mins

99 calories

82

Pressure Cooker Sauerbraten (German Pot Roast) recipe

Pressure Cooker Sauerbraten (German Pot Roast)

(0)

45 mins

4415 mins

799 calories

70

Orange Leg of Lamb recipe

Orange Leg of Lamb

(0)

30 mins

180 mins

1172 calories

93

Flatbread with Tomatoes and Mozzarella recipe

Flatbread with Tomatoes and Mozzarella

(0)

30 mins

155 mins

2004 calories

61

Beef Pot Roast recipe

(0)

75 mins

245 mins

613 calories

82

Pancake Beef Soup recipe

Pancake Beef Soup

(0)

30 mins

120 mins

259 calories

85

Tuna and Beans recipe

(0)

20 mins

752 mins

252 calories

92

Roasted Duck recipe

(0)

20 mins

140 mins

273 calories

67

Roast Leg of Lamb recipe

Roast Leg of Lamb

(0)

30 mins

210 mins

252 calories

97

Mussels in White Wine recipe

Mussels in White Wine

(0)

30 mins

38 mins

487 calories

79

Saffron Risotto recipe

Saffron Risotto

(0)

30 mins

30 mins

616 calories

79

Saffron Risotto recipe

Saffron Risotto

(0)

35 mins

35 mins

460 calories

Potato Noodles with Sauerkraut recipe

Potato Noodles with Sauerkraut

(0)

60 mins

845 mins

463 calories

68

Sauerkraut and Apple Strudel Rolls recipe

Sauerkraut and Apple Strudel Rolls

(0)

50 mins

155 mins

526 calories

King Cake recipe

(0)

45 mins

155 mins

5123 calories

56

Tiramisu recipe

(0)

30 mins

60 mins

608 calories

43

Toad in the Hole recipe

Toad in the Hole

(0)

20 mins

65 mins

626 calories

54

Beef Stew with Vegetables recipe

Beef Stew with Vegetables

(0)

30 mins

90 mins

668 calories

98

Eggplants Stuffed with Tomatoes recipe

Eggplants Stuffed with Tomatoes

(0)

25 mins

45 mins

423 calories

87

Toad in the Hole recipe

Toad in the Hole

(0)

20 mins

65 mins

737 calories

54

Spanakopita recipe

(0)

40 mins

80 mins

3596 calories

85

Stuffed Grape Leaves recipe

Stuffed Grape Leaves

(0)

40 mins

115 mins

338 calories

93

Tomatoes with Rice Stuffing recipe

Tomatoes with Rice Stuffing

(0)

20 mins

55 mins

299 calories

82

Caponata recipe

(0)

20 mins

30 mins

156 calories

87

Octopus Salad with White Beans recipe

Octopus Salad with White Beans

(0)

30 mins

170 mins

171 calories

96

Beef Stew from the Pressure Cooker recipe

Beef Stew from the Pressure Cooker

(0)

30 mins

60 mins

620 calories

76

Cod with Mashed Potatoes and Endive recipe

Cod with Mashed Potatoes and Endive

(0)

45 mins

65 mins

482 calories

73

Spinach and Ricotta Pie recipe

Spinach and Ricotta Pie

(0)

60 mins

150 mins

4735 calories

73

Pasta Salad with Vegetables and Chicken recipe

Pasta Salad with Vegetables and Chicken

(0)

25 mins

65 mins

2381 calories

88

Steak Au Poivre recipe

Steak Au Poivre

(0)

10 mins

30 mins

404 calories

54

Spanish Tortilla with Asparagus and Cheese recipe

Spanish Tortilla with Asparagus and Cheese

(0)

30 mins

55 mins

308 calories

97

Roast Beef with Vegetables recipe

Roast Beef with Vegetables

(0)

25 mins

80 mins

747 calories

67

Heaven and Earth (Blood Sausages, Apples and Mashed Potatoes) recipe

Heaven and Earth (Blood Sausages, Apples and Mashed Potatoes)

(0)

35 mins

65 mins

990 calories

63

Europe is home to some of the most exciting and varied cuisines in the world. From France’s rich, technique and butter-heavy dishes to pasta and pizza from Italy and scrumptious tapas in Spain to the hearty meat and dumpling dishes favored around Eastern Europe, each region in Europe and indeed each country within that region comes with its own unique culinary history, fresh ingredients and national dishes that are all its own. Search by country to find a range of regional EAT SMARTER! recipes that will transport you to your preferred European locale in no time.