King Cake
(0 votes)
(0 votes)
Health Score:
56 / 100
Difficulty:
moderate
Difficulty
Preparation:
45 min.
Preparation
ready in 2 h. 35 min.
Ready in
Calories:
5123
calories
Calories
Nutritional values
1 bread contains
(Percentage of daily recommendation)
(Percentage of daily recommendation)
| Calorie | 5,123 cal. | (244 %) | ||
| Protein | 137 g | (140 %) | ||
| Fat | 256 g | (221 %) | ||
| Carbohydrates | 510 g | (340 %) | ||
| Sugar added | 58 g | (232 %) | ||
| Roughage | 49 g | (163 %) |
more nutritional values
| Vitamin A | 1.2 mg | (150 %) | ||
| Vitamin D | 4.8 μg | (24 %) | ||
| Vitamin E | 66.7 mg | (556 %) | ||
| Vitamin K | 33 μg | (55 %) | ||
| Vitamin B₁ | 2.5 mg | (250 %) | ||
| Vitamin B₂ | 3.2 mg | (291 %) | ||
| Niacin | 50.7 mg | (423 %) | ||
| Vitamin B₆ | 2 mg | (143 %) | ||
| Folate | 1,985 μg | (662 %) | ||
| Pantothenic acid | 9.1 mg | (152 %) | ||
| Biotin | 192.3 μg | (427 %) | ||
| Vitamin B₁₂ | 2.9 μg | (97 %) | ||
| Vitamin C | 9 mg | (9 %) | ||
| Potassium | 4,246 mg | (106 %) | ||
| Calcium | 685 mg | (69 %) | ||
| Magnesium | 697 mg | (232 %) | ||
| Iron | 22.6 mg | (151 %) | ||
| Iodine | 79 μg | (40 %) | ||
| Zinc | 15.3 mg | (191 %) | ||
| Saturated fatty acids | 82.3 g | |||
| Uric acid | 823 mg | |||
| Cholesterol | 708 mg | |||
| Complete sugar | 140 g |
Author of this recipe:
EAT-SMARTER
all recipes of this author
Ingredients
for
Preparation steps
1.
Soak the raisins in rum. Sift the flour into a bowl and make a well in the middle. Combine the milk with the sugar, butter and yeast. Gently heat until lukewarm then pour into the well. Add eggs and mix until combined. Shape the dough into a ball, sprinkle with flour and let rise for 1 hour in a warm place.
2.
Preheat the oven to 180°C (approximately 350°F).
3.
Mix the rum raisins, almonds and hazelnuts into the dough. Grease a ring mold and sprinkle with the almonds. Add batter and bake for 45-50 minutes.
4.
Let cake cool slightly then remove from pan and spread orange marmalade over top. Let cool and sprinkle with candied fruit, if desired.
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