Sauerkraut and Apple Strudel Rolls

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Sauerkraut and Apple Strudel Rolls
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Difficulty:
moderate
Difficulty
Preparation:
50 min.
Preparation
ready in 2 h. 35 min.
Ready in
Calories:
526
calories
Calories

Nutritional values

1 each contains
(Percentage of daily recommendation)
Calorie526 cal.(25 %)
Protein16.3 g(17 %)
Fat14.47 g(12 %)
Carbohydrates76.88 g(51 %)
Sugar added0 g(0 %)
Roughage6.52 g(22 %)
Vitamin A144.87 mg(18,109 %)
Vitamin D1.32 μg(7 %)
Vitamin E4.69 mg(39 %)
Vitamin B₁0.29 mg(29 %)
Vitamin B₂0.42 mg(38 %)
Niacin2.76 mg(23 %)
Vitamin B₆0.28 mg(20 %)
Folate71.64 μg(24 %)
Pantothenic acid0.23 mg(4 %)
Biotin1.78 μg(4 %)
Vitamin B₁₂0.83 μg(28 %)
Vitamin C28.15 mg(30 %)
Potassium642.16 mg(16 %)
Calcium147.98 mg(15 %)
Magnesium32.79 mg(11 %)
Iron6.6 mg(44 %)
Iodine41.85 μg(21 %)
Zinc0.46 mg(6 %)
Saturated fatty acids3.58 g
Cholesterol123.13 mg

Ingredients

for
4
For the dough
300 grams Pastry flour
3 eggs
2 Tbsps vegetable oil
salt
Pastry flour (for the work surface)
melted butter (for the mold and for drizzling)
For the sauerkraut
1 onion
1 Apple
1 Tbsp butter
200 milliliters dry white wine
600 grams Sauerkraut (canned)
2 bay leaves
3 Juniper berries
2 allspice
1 tsp Caraway
salt
freshly ground peppers
How healthy are the main ingredients?
SauerkrauteggsaltonionAppleJuniper berries

Preparation steps

1.

For the dough: Place the flour on the work surface with a high edge and make a well in the center. Add the eggs and the oil and season with salt and knead into a firm, smooth dough. If the dough is too dry, add a little cold water. Cover the dough and let stand 30 minutes.

2.

For the sauerkraut: Meanwhile, peel the onion and chop finely. Peel the apples, quarter and core and cut into small cubes. Heat the butter in a saucepan and sauté the onion for 2-3 minutes. Deglaze with the wine. Drain the sauerkraut well and add to the pan along with the bay leaves, juniper, allspice and caraway. Season with salt and pepper, cover and simmer, stirring occasionally for 30 minutes. Remove the bay leaves, juniper and allspice and season the sauerkraut to taste. Let cool.

3.

Preheat the oven to 180°C (approximately 350°F).

4.

On a floured work surface, roll the dough to a large 30 x 50 cm (approximately 12 x 20-inch) rectangle, 3-4 mm (approximately 1/8-inch) thick.

5.

Drain the sauerkraut reserving the liquid and place the sauerkraut on the dough leaving a 2 cm (approximately 3/4-inch) wide margin on one long side. Brush the margin with cold water and roll up the dough over the sauerkraut, pressing on the moistened edge to seal well.

Cut the roll into 8 pieces. Butter a baking dish and place the rolls side by side, one cut side up in the dish. Brush the rolls with melted butter. Drizzle a little of the sauerkraut juice over the rolls and bake until golden brown, about 40 minutes. Serve.

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