European recipes from EAT SMARTER

Developed with the EAT SMARTER nutritionists and professional chefs

Belgian Recipes

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8,376 European recipes from EAT SMARTER

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Spanish Tortilla with Green Beans and Bacon recipe

Spanish Tortilla with Green Beans and Bacon

20 mins

45 mins

Potato Salad with Hot Dogs and Chives recipe

Potato Salad with Hot Dogs and Chives

30 mins

60 mins

Polish Pork Stew with Sauerkraut and Prunes recipe

Polish Pork Stew with Sauerkraut and Prunes

40 mins

160 mins

Pepper Cream recipe

25 mins

125 mins

233 calories

Pumpkin Soup with Cream recipe

Pumpkin Soup with Cream

20 mins

55 mins

Polish Bean Stew recipe

Polish Bean Stew

25 mins

70 mins

437 calories

Rice Noodles with Chicken Breast, Green Beans and Capers recipe

Rice Noodles with Chicken Breast, Green Beans and Capers

15 mins

40 mins

591 calories

Flemish Fish Soup recipe

Flemish Fish Soup

30 mins

45 mins

Baked Stuffed Artichokes recipe

Baked Stuffed Artichokes

25 mins

55 mins

419 calories

Tomato Mozzarella Salad with Basil Pesto recipe

Tomato Mozzarella Salad with Basil Pesto

25 mins

25 mins

408 calories

Mushroom Bread Salad recipe

Mushroom Bread Salad

20 mins

25 mins

733 calories

Cabbage Rolls with Vegetable Stuffing recipe

Cabbage Rolls with Vegetable Stuffing

60 mins

120 mins

Greek Salad with Red Onion, Tomato, Cucumber and Feta recipe

Greek Salad with Red Onion, Tomato, Cucumber and Feta

15 mins

15 mins

276 calories

Potato Salad with Trout and Raisins recipe

Potato Salad with Trout and Raisins

25 mins

75 mins

Deep-Fried Cheesy Stuffed Rice Balls recipe

Deep-Fried Cheesy Stuffed Rice Balls

45 mins

80 mins

733 calories

Mediterranean Vegetable Saute recipe

Mediterranean Vegetable Saute

35 mins

775 mins

210 calories

Tomatoes with Rice Stuffing recipe

Tomatoes with Rice Stuffing

35 mins

70 mins

581 calories

Sausage Meat Stew with Broad Beans recipe

Sausage Meat Stew with Broad Beans

20 mins

40 mins

514 calories

Hay Goat with Savoy Cabbage and Potato Cakes recipe

Hay Goat with Savoy Cabbage and Potato Cakes

45 mins

70 mins

Roast Pork recipe

30 mins

190 mins

917 calories

Broiled Zucchini and Eggplant recipe

Broiled Zucchini and Eggplant

15 mins

35 mins

147 calories

Pistachio and Honey Ice Cream recipe

Local & Seasonal

Pistachio and Honey Ice Cream

30 mins

270 mins

Vegetable Cannelloni recipe

Vegetable Cannelloni

25 mins

65 mins

337 calories

Grilled Pork with Potato Salad recipe

Grilled Pork with Potato Salad

35 mins

1515 mins

Sauteed Vegetables and Chickpeas recipe

Sauteed Vegetables and Chickpeas

15 mins

28 mins

177 calories

French Apple Pie recipe

French Apple Pie

45 mins

105 mins

1384 calories

Artichoke Cream Ham Rolls recipe

Artichoke Cream Ham Rolls

20 mins

23 mins

Lentil Vegetable Stew recipe

Smarter Home Cooking

Lentil Vegetable Stew

15 mins

50 mins

500 calories

Pappardelle with Pecorino and Spinach recipe

Pappardelle with Pecorino and Spinach

30 mins

40 mins

625 calories

Spanish Gazpacho Soup recipe

Spanish Gazpacho Soup

40 mins

160 mins

353 calories

Hungarian Goulash recipe

Hungarian Goulash

20 mins

185 mins

432 calories

Pistachio Lamb Chops on Lentils recipe

Pistachio Lamb Chops on Lentils

30 mins

770 mins

Lamb Steak with Salad and Baked Potatoes recipe

Lamb Steak with Salad and Baked Potatoes

45 mins

80 mins

146 calories

Trout on a Bed of Vegetables recipe

Trout on a Bed of Vegetables

25 mins

38 mins

Poached Eggs with Raisin Sauce recipe

Poached Eggs with Raisin Sauce

10 mins

20 mins

123 calories

Toasted Bread Cubes with Tomatoes and Olives recipe

Toasted Bread Cubes with Tomatoes and Olives

10 mins

30 mins

645 calories

Pancakes with Creamy Salmon Filling recipe

Pancakes with Creamy Salmon Filling

45 mins

75 mins

Roast Pork recipe

30 mins

210 mins

474 calories

Traditional Greek Moussaka recipe

Healthy Mediterranean Food

Traditional Greek Moussaka

60 mins

135 mins

Bread Soup with Vegetables (vegan) recipe

Bread Soup with Vegetables (vegan)

25 mins

35 mins

250 calories

Stuffed Mushrooms with Tomatoes, Olives and Feta recipe

Stuffed Mushrooms with Tomatoes, Olives and Feta

20 mins

35 mins

Chickpea Salad with Pata Negra recipe

Chickpea Salad with Pata Negra

20 mins

785 mins

Caponata with Olives recipe

Caponata with Olives

20 mins

40 mins

180 calories

Roasted Ribeye on the Bone recipe

Roasted Ribeye on the Bone

10 mins

50 mins

514 calories

Bruschetta with Mushrooms and Dried Tomatoes recipe

Bruschetta with Mushrooms and Dried Tomatoes

20 mins

30 mins

340 calories

Bouillabaisse recipe

40 mins

90 mins

Chilled Almond Soup with Garlic recipe

Chilled Almond Soup with Garlic

10 mins

10 mins

744 calories

Pasta Salad with Kiwi and Tomato recipe

Pasta Salad with Kiwi and Tomato

20 mins

30 mins

477 calories

Europe is home to some of the most exciting and varied cuisines in the world. From France’s rich, technique and butter-heavy dishes to pasta and pizza from Italy and scrumptious tapas in Spain to the hearty meat and dumpling dishes favored around Eastern Europe, each region in Europe and indeed each country within that region comes with its own unique culinary history, fresh ingredients and national dishes that are all its own. Search by country to find a range of regional EAT SMARTER! recipes that will transport you to your preferred European locale in no time.